Everyday Extension
Everyday Extension brings the expertise of the Central Kansas District Extension office to your community. Hosted by Justine Johns and other extension agents, this podcast covers livestock and crop production, horticulture, 4-H youth development, family resource management, community wellness, and community vitality. Whether you’re a farmer, gardener, parent, or community leader, we provide practical tips, expert insights, and research-based knowledge to help you thrive in everyday life. Tune in to discover how extension services are making a difference in the lives of Kansans like you!
Episodes
"Always have a drought management plan in place."
In this episode, Dr. Molly Reichenborn and Justine Johns discuss how to assess pasture conditions and forage availability before turning cattle out in spring. They cover key management strategies, tools like grazing sticks, and planning for drought and recovery pastures to optimize grazing systems.
Chapters
00:00 Introduction to Pasture Management
02:58 Understanding Pasture Condition v...
"The opportunities are endless"
In this conversation, Justine Johns interviews EllieVincent, the 4-H Youth Development Agent for Central Kansas District. They discuss the multifaceted nature of the 4-H program, its impact on youth development, and the various opportunities it provides for young people to build skills in leadership, responsibility, and community engagement. Ellie shares her personal journey with 4-H, th...
"We're creating concepts instead of just recipes."
In this episode of the Everyday Extension Podcast, host Justine Johns welcomes Rebekah Lohmeier, the SNAP-Ed nutrition educator for Central Kansas District. They discuss the importance of nutrition education, the challenges faced by communities in accessing healthy food, and the innovative solutions SNAP-Ed provides to empower individuals and families. Rebecca shares her journey int...
"Flies will win every single year."
In this episode of the Everyday Extension podcast, host Justine Johns and K-State Entomologist Dr. Cassandra Olds discuss the significant challenges that cattle producers face with flies and ticks. They explore how these pests affect animal health and production, and provide insights on recognizing fly problems, building an integrated pest management plan, and the role of spring burn...
"Not just a red meat allergy, it's a growing health concern"
This episode discusses Alpha-Gal Syndrome (AGS), a red meat allergy triggered by tick bites, featuring experts from Kansas State University. The conversation covers the nature of AGS, its causes, the role of ticks, ongoing research on meat products, and community awareness efforts. The experts emphasize the importance of education and resources for those affected by AGS, a...
"Find what you like and start doing it."
Summary
In this episode of Everyday Extension, host Justine Johns and family and community wellness agent Lisa Newman discuss the challenges of maintaining a healthy lifestyle during the winter months. They share practical tips for staying motivated to eat healthy and exercise, introduce the Simply Produce program that provides affordable access to fresh produce, and explore the Walk Kansas in...
"Extension is for everyone"
Summary
Get to know your extension agents! This conversation introduces the Central Kansas Extension Agents, highlighting their diverse roles in community education, youth engagement, and the importance of research-based information. The agents share their personal experiences and passion for connecting with the community, emphasizing the value of horticulture and agricultural education, enha...
In the inaugural episode of the Everyday Extension Podcast, host Justine Johns and guest Cade Rensink, the district director of the Central Kansas District Office, delve into the role of K-State Research and Extension. They discuss the importance of extension services, community vitality, and the various educational programming methods available to Kansans. Cade shares his journey into extension, the structure of the organization, ...
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