Healing, Pleasure, and the Power of Knowing Ourselves Through Neurodivergence

Sasha Ostara ON:

Together, they explore the intersections of decolonization, somatic healing, and neurodivergent inclusion. Sasha shares how reconnecting with our bodies can liberate us from societal conditioning, reclaim pleasure as an act of justice, and empower us to live more embodied and joyful lives. Whether you’re curious about decolonization, navigating neurodivergence, or seeking tools for healing, this episode offers profound insights and practical steps to deepen your connection with yourself and others.

• Sasha shares her personal journey of discovering her neurodivergence in adulthood and how it reshaped her understanding of herself.

• She opens up about the challenges and triumphs through her neurodivergent journey.
• Listeners will learn about intimacy and pleasure from the perspective of neurodivergence, including ways to create supportive and inclusive spaces.
• Sasha dives into the intersections of decolonization and embodiment, revealing how reclaiming pleasure can be an act of justice.

• The revolutionary act of reclaiming pleasure as a form of justice.

• Understanding decolonization in healing and its impact on our bodies and lives.

• Practical tools for reconnecting with your body and creating a more liberated life.

Key Learnings from This Episode:

1. The intersection between justice and pleasure: how reclaiming pleasure disrupts systems of oppression.
2. The power of embodiment in healing trauma and challenging societal conditioning.
3. Neurodivergence as a unique strength and ways to foster inclusivity.

About Sasha Ostara:
Sasha is a trauma-informed coach, somatic healer, and advocate for female empowerment. With a deep passion for helping women heal and reconnect with their bodies, she combines intuitive wisdom, embodiment practices, and decolonization to guide her clients toward liberation and pleasure. Sasha also champions neurodivergent inclusion, drawing from her own experiences as an autistic woman to create supportive, inclusive spaces for healing.

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Connect with Sasha:

• Website: http://www.sasha-ostara.com/
• Instagram: http://www.instagram.com/sasha_ostara
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Connect with Angela and Everyday Intimacy:

• Website: https://www.somashift.org/
• Instagram: https://www.instagram.com/somashiftwithangela/