In this episode, we have a captivating conversation with Derek King, Maury's long-time buddy, as he takes us on a remarkable journey through the realms of fitness and health. Derek's expertise extends from clinical exercise and working with neurological ailments to his passion for obstacle course racing. Join us as we uncover Derek's insights into optimizing human potential, his work with celebrity athletes, and his role in health management for older adults. Along the way, Derek also shares his personal experiences as a dedicated father, utilizing his knowledge to guide his son's well-being. Get ready for an inspiring discussion on the transformative power of fitness and the profound impact of fatherhood.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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