65|The Power of Vulnerability: Bambi Lynn’s Story of Overcoming Trauma and Finding Beauty in Motherhood

What happens when motherhood begins in the middle of trauma and survival? In this raw and inspiring conversation, Amy Grace welcomes Bambi Lynn—speaker, author, mom of six, and grandmother of thirteen—who vulnerably shares her story of becoming a mom at 16, overcoming a suicide attempt, and finding purpose in her pain.

Bambi walks us through the lifelong evolution of being a mother—from young single parenting, to empty nesting, to navigating the complex dynamics of being a grandmother. Together, Amy and Bambi talk about embracing the seasons of motherhood, the importance of reclaiming your identity, and how vulnerability can be your greatest superpower.

If you’ve ever felt invisible, overwhelmed, or unsure of your role as your children grow, this episode will remind you that you're not alone—and that every season has something sacred in it, even the messy ones.

Key Takeaways:

• Motherhood starts early for some—and with deep wounds. Bambi shares how becoming a teen mom after surviving sexual abuse and suicidal depression became the turning point that saved her life.

• Your identity matters beyond motherhood. Reclaiming yourself after parenting—whether due to empty nesting, co-parenting, or divorce—is essential to thriving in later seasons.

• You can hold the ANDs. Motherhood is both beautiful and brutal. You can feel like a superhero one day and a villain the next. It’s all part of the journey.

• Every season has its own challenges and gifts. From toddler tantrums to teenage distance to adult children making their own parenting choices, each phase requires new tools—and a lot of grace.

• Vulnerability is a superpower. Sharing our mess helps others heal. Bambi’s motto? “My story is your first aid kit.”

Letting go isn’t easy—but it’s necessary. Whether letting your kids fail, disagreeing with how they parent, or feeling left out as a grandparent, stepping back with love can be a gift to your adult children and yourself.

💬 Key Quotes:

“There are going to be moments in your life that you want it to all end—but we only have to live that moment once.” – Bambi Lynn

“My story is your first aid kit.” – Bambi Lynn

“Once you’re a mother, you’re always a mother. Even when your kids grow up and walk away, your heart still stays with them.” – Bambi Lynn

“You don’t get the moments back. But the good news? You only have to live the hard ones once.” – Amy Grace

“It’s okay to cry on the couch all day and feel like a failure—because tomorrow, you get another chance.” – Bambi Lynn

“We tell young moms to embrace the moment, but they don’t yet know the ache of an empty house. They can’t. They’re still in the climb.” – Bambi Lynn

About Bambi Lynn:
Bambi Lynn is a blogger, speaker, Prayer Life Coach, and soon-to-be three-time published author. A mother of six and grandmother to thirteen, she shares her story to help others find healing and hope. Originally from Buffalo, NY and now living in coastal Georgia, Bambi believes our trauma isn’t a death sentence—it’s a message in the making. Her life is proof that it’s never too late to discover purpose, take bold leaps, and turn your mess into a message.

• Bambi’s website: healingthroughstories.com

• Bambi’s books: The Journey of Josephine and The Treasures of My Heart are available on her website.

• Bambi’s T-shirts: “My Story is Your First Aid Kit” (Available via her website)

• Bambi on social media: TikTok, Instagram, LinkedIn — @BambiLynn

About Your Host:

Amy Grace is the heart behind E