Episode 32 - Em Gee: Thriving with ADHD

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Meet Em, an incredible woman whose world began to shift in the most powerful way after receiving an ADHD diagnosis. What once felt like constant chaos and confusion finally started to make sense. The way she thought, felt, worked and related to those around her. Suddenly, pieces of her childhood, family dynamics and business life started falling into place.

In today’s episode, we have a deeply honest conversation about what it’s like to navigate the world with a neurodivergent mind, especially as a parent, a partner and a business owner. We talk about the pressure we put on ourselves, the stories we carry from childhood and what it means to take responsibility in our lives without sacrificing our wellbeing in the process.

This is about doing life in a way that actually works for you. Not what the world expects, not what the books say, but what feels true to your nervous system, your rhythms and your capacity. Em’s story is one of unravelling, relearning and reclaiming. I can’t wait for you to hear it.

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Music Credit: Cody Martin - Sunrise (first 26 episodes) then custom made for me.

Disclaimer: The views, opinions, and stories shared on this podcast are personal to the host and guests and are not intended to serve as professional advice or guidance. They reflect individual experiences and perspectives. While we strive to provide valuable insights and support, listeners are encouraged to seek professional advice for their specific situations. The host and production team are not responsible for any actions taken based on the content of this podcast.