Everyone Dies (Every1Dies)

Take care of your microbiome, and it will take care of you

Did you know that every meal feeds not only you, but also the trillions of microorganisms living in your digestive tract? Research continues to suggest that the foods we eat directly influence our gut microbiome, which plays an essential role in digestion, metabolism, immune function, inflammation, and inter-organ communication throughout the body. 

In this quickie episo...

Most people undergoing cancer treatments know to watch out for fatigue or hair loss, but far fewer expect the severe impact of oral mucositis. While it often begins as a painful side effect of chemotherapy or radiation, severe cases can rapidly cross the line into a critical oncology emergency.

Learn why Stage 4 mucositis becomes a medical emergency and about life-threatening complications like sepsis, severe dehydration, and treatm...

Why does making friends after 50 feel so unexpectedly difficult? In this episode of Everyone Dies, we explore the reality of our changing social circles as we age. Whether caused by retirement, caregiving, or loss, discovering that your network has shrunk can feel isolating—but you are far from alone. 

We talk about the modern challenges of finding your community later in life, the measurable health risks of chronic lonel...

Can love truly survive death? In celebration of America’s 250th birthday, this episode of Everyone Dies explores the enduring power of remembrance, devotion, and profound farewells across generations. https://bit.ly/4vJJAyh

In this episode, we discuss:

• The Legacy of "Enough": A touching airport goodbye between a father and daughter that reveals a beautiful, intergenerational blessing for a meaningful life. 
• Letters...

What happens when a sudden diagnosis gives you only months to live? In this episode of Everyone Dies, we explore what it means to live fully on the threshold of life’s final chapters.  https://bit.ly/4ezL0FC

First, we share the deeply moving, self-written obituary of Nora Patricia Keenan, who passed away from complications of colorectal cancer. With unapologetic honesty, Nora looks back at her journey through chaos, addic...

What are personal boundaries, and why do we feel so guilty setting them? In this episode, we break down the different types of boundaries we all need to protect our time and emotional well-being—and why they are absolutely essential for family caregivers. Burnout, exhaustion, and resentment shouldn't be the price of supporting a loved one. Learn how setting clear limits is not about caring less, but about preventing caregiver...

Constipation isn’t just uncomfortable—it can become dangerous. Especially after illness, surgery, or certain medications, what seems minor can turn into something serious.

In this episode, we explain what constipation is, why it happens, and what your body needs to function the way it should. We break down the role of hydration, movement, and fiber, and why small changes can prevent bigger problems.

We also talk about who...

The Four Horsemen of the Apocalypse are often treated as distant, frightening symbols of the end times. But in this episode of Everyone Dies, we take a grounded, thoughtful look at what Conquest, War, Famine, and Death represent—and why they matter right now. From global conflict and food insecurity to health crises and the absolute certainty of mortality, these ancient images continue to mirror modern life.

This isn't a conve...

Embrace mortality to live with intention. Explore the history of Memento Mori, the Grim Reaper, Liberace’s legacy, and why facing death changes everything. https://bit.ly/434ASy3

Memento Mori. What Does it Really Mean?

You are going to die. What if remembering that is the key to actually living well? Most of us don’t spend much time thinking about death. But when we do, something interesting happens: we start to see ...

A deadly hantavirus outbreak linked to the expedition cruise ship MV Hondius has placed this rare but dangerous disease back into international headlines. In this episode of the Everyone Dies podcast, we explain what hantavirus is, how it spreads, why symptoms are often mistaken for the flu, and what people need to know to stay safe. https://bit.ly/3PyMztS

You will learn:

• How hantavirus spreads
• The difference between Old World and...

What happens when grief is too large to stay silent? In this episode of the Everyone Dies podcast, we explore the death of a child and how profound loss reshapes the human heart. Inspired by the film Hamnet, author Neil Perry Gordon shares his journey of losing his son, Sam, and how grief often finds another form in art and creativity. This is a conversation about learning how love continues after death and why grief changes the im...

Jay Leno’s story shows that “for better or worse” isn't just a vow—it’s a reality. Explore the quiet devotion of caregiving and love in the face of dementia. https://bit.ly/4uCKH23

In this Episode:

• 00:00 - Intro: The Reality of "Showing Up" in Dementia Care
• 02:21 - Denisa Lady Newborough: 14 Languages, 5 "Shareholders," and One Extraordinary Life: A look at the audacious life of a high-society rebel.
• 0...

Indigenous maternal health is in a critical state, but we can change that.

Learn why 93% of pregnancy-related deaths in these communities are preventable. Explore the healthcare gaps for First Nations and how restorative midwifery is working to save lives.  https://bit.ly/4uncumO

What You'll Learn:

• The 93% Preventability Gap: While 87% of all U.S. maternal deaths are preventable, that number rises to 93% for Native American a...

Can knowing your death date help you live longer? Explore the Death Clock app, AI longevity predictions, and how small lifestyle shifts can extend your life. https://bit.ly/4cBBrDK

A study of 60,000 people found that just a few minutes of better sleep, a little more movement, and small changes in diet could add years to your life. Not dramatic changes, small ones.

Now imagine an app that tracks those choices—and tells you,...

Want to Arrive? Dress for the Slide! 

Motorcycle fatalities are 24x higher per mile than in autos, but you can improve your odds with full-face helmet to guard against head trauma, airbag vests to protect neck and torso, and most of all: situational awareness. https://bit.ly/4tyU033

In This Episode:

• 00:00 - Intro: Beyond the "Suicide Machine" – The Reality of the Ride
• 02:34 - The Last Ride: David Ritter’s Poetic Tr...

Why Grief Hits Out of Nowhere, Why it’s Normal, and What Can Help

Grief after five years isn't a sign of failure; it’s a testament to a lifelong bond. When the waves hit out of nowhere, know that your journey is uniquely yours. Listen here: https://bit.ly/3OkXRB4

Is there a Timeline for Grief?

You would think that after five years, grief should get easier. But then it hits you—out of nowhere—like it just ha...

Healing from grief isn’t just emotional—it’s spiritual. Learn how to nurture your soul while navigating the psychological journey of recovery. https://bit.ly/4md1ENF

Why  Spirituality is Important

Grief affects every part of our lives — our emotions, our relationships, our bodies, and our sense of meaning. Yet one area is often overlooked in grief care: the spiritual self.

Whether or not you identify as re...

Why Treating Suffering is Always the Moral Choice

Does morphine hasten death at the end of life? This is one of the most common—and most distressing—questions families ask in hospice and palliative care.

“If you hold their hand and they die, did holding their hand cause the death? No, the cancer or whatever disease process is going on is the cause of death and everything we do to make their end-of-life p...

How do you navigate a world that feels empty after a 38-year conversation ends? In this episode of Everyone Dies, we dive into the "radical honesty" of actor Richard E. Grant as he navigates the profound grief of losing his wife, Joan Washington. We explore why he rejects the idea that "time heals" and instead advocates for an unfiltered, open approach to bereavement.

We also tackle the complex realities of spousal loss through a li...