Everything And No Less with Sarájanée and Annacrizelda

Everything And No Less with Sarájanée and Annacrizelda

We are Sarájanée and Annacrizelda and this is Everything & No Less, the podcast where your favorite long distance best friends talk about everything from women’s sports to Marvel movies to things we love, hate, and everything in between. Hosts: Sarájanée and Annacrizelda Follow us on: 
Instagram @EverythingAndNoLess
 YouTube @EverythingAndNoLess Email: EverythingNoLess@gmail.com

Episodes

June 4, 2025 53 mins

This week, Sarájanée and Annacrizelda talk why being constantly available is a no-no-no for them (01:14) and the penultimate episode of Hacks (05:52). Then, they talk about the show Married and First Sight and their ideas on the ideal length of seasons and show runs for reality and fiction television (15:17). Then, they talk about memorable things they’ve seen this week on Beyonce’s internet, including Jimmy Butler playing tennis, ...

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Episode 11: how to summon us, hypothetical love triangles, and crash out corner


This week, Sarájanée and Annacrizelda talk about why Anna needs to watch Sinners (00:53) and three items could be collected to summon them (04:19) and the activities they could not be summoned for (09:35). Then, they talk about who would star in a love triangle film starring them, of course (17:44). They then launch into a **NEW** favorite recurring segm...

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RE-RELEASED WITH FULL CLIPS!


Credit: Disney FAIR USE DISCLAIMER: The video clips used in this video essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in Section 107 of the Copyright Act. All rights and credit go directly to their rightful owner. No copyright infringement is intended.Left side!! Strong side!! This week, Sarájanée and Annacrizelda rewatch one of the mo...

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This week, Sarájanée and Annacrizelda talk about who they are this week, including big feelings that come with moving (03:45) and staying up too late (10:48). Then, they talk about what it means to be a considerate friend, in ways big and small (30:00). They then launch into a favorite recurring segment, Is it a Hate Crime? (00:00). Thanks for listening! Like and subscribe! 


Hosts: Sarájanée and Annacrizelda


Follow us on: 

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Episode 9: You and Hacks, airport scenes that haunt us, and big facts about big friendship


This week, Sarájanée and Annacrizelda talk upcoming rewatch podcasts and their upcoming Avenger’s draft (02:56) and the 100 men versus 1 gorilla debate that has overtaken the internet (08:40). Then, they discuss what’s been haunting them this week (14:00) before discussing an update on what they’re watching, including the final season of You (...

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Credit: Disney 


FAIR USE DISCLAIMER: The video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in Section 107 of the Copyright Act. All rights and credit go directly to their rightful owner. No copy right infringement is intended.


This week, Sarájanée and Annacrizelda talk listener notes (00:57) and what their museum gift shops would sell (03:30). ...

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April 25, 2025 62 mins

Credit: Disney 


FAIR USE DISCLAIMER: The video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in Section 107 of the Copyright Act. All rights and credit go directly to their rightful owner. No copy right infringement is intended.


Left side!! Strong side!! This week, Sarájanée and Annacrizelda rewatch one of the most important movies of all...

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Sarájanée and Annacrizelda discuss some listener notes (00:56) and more gym etiquette do’s and don’t’s (09:12). Then, they provide some reflections on bachelor/bachelorette parties of the geriatric nature (19:45). They wrap it all up discussing the outcome of this years’ college basketball brackets (31:20) and fantasize about how they would approach the college basketball transfer portal (34:20) and NIL deals they would have landed...

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Episode 5: The Severance finale, friendship red and green flags, and this week in (women’s) basketball 


Sarájanée and Annacrizelda discuss the Severance Finale (02:13) and some other upcoming shows they’re excited about (18:48). They then talk about some friendship green and red flags (24:12). Then, they talk about why Eric was mad at Anna this week (38:43). They end it all with a recurring segment, this week in women’s basketba...

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Sarájanée and Annacrizelda talk about their morning routine (03:14) and their takes on some recent fashion trends (09:51). They then ponder the question of what their Severance “outties” would like if they were terrible people (16:04). Then, they talk about just some their favorite iterations of each other (19:05) and where their next vacation should be (25:14). They end it all with a new recurring segment, hot takes (30:10), wrapp...

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Sarájanée and Annacrizelda talk about how they would haunt people if they were ghosts (01:38) and some things that gave them the ick this week (06:04). Then, they talk about each others’ “signatures” (14:51), including favorite colors and outfit staples before delving into a shared favorite, Canada Dry ginger ale (19:26). After, they dive into a favorite shared habit: journaling (27:33). They wrap it all up with the some highlights...

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Sarájanée and Annacrizelda talk Severance and White Lotus (01:13) and give their unfiltered thoughts on Captain America 4: Brave New World (05:03). Then, they welcome you to the text thread and give some thoughts on the origin of their name “Everything and No Less,” and Gwen Stefani (22:39). After that, they discuss some big feelings of long distance friendship and provide some unsolicited thoughts on caffeine after 1PM (26:20). Th...

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Sarájanée and Annacrizelda introduce themselves (00:40) and discuss their meet cute (02:03) and reflect on what makes long distance friendships work over space and time (11:15). Then, they opine on iconic fashion maneuvers of the early to mid aughts (36:05). 


Hosts: Sarájanée and Annacrizelda


Follow us on:
Instagram @EverythingAndNoLess
YouTube @EverythingAndNoLess


Email: EverythingNoLess@gmail.com

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