We are Sarájanée and Annacrizelda and this is Everything & No Less, the podcast where your favorite long distance best friends talk about everything from women’s sports to Marvel movies to things we love, hate, and everything in between. Hosts: Sarájanée and Annacrizelda Follow us on: Instagram @EverythingAndNoLess YouTube @EverythingAndNoLess Email: EverythingNoLess@gmail.com
This week, Sarájanée and Annacrizelda talk about all things travel, including their typical travel days (02:00) and what’s in their carry-on bags (07:28). Then, they talk through some spoken and unspoken travel rules (12:26) before delving into some truly diabolical travel-themed would-you-rathers (19:57) before delving into some thoughts on traveling with friends (37:42). Finally, they delve into who they would like to add to thei...
This week, Sarájanée and Annacrizelda talk about the scientific benefits of journaling and writing by hand (03:34). Then, they talk about their favorite white girl tendencies (13:23). Then, they talk about some daydreams they’ve been having (19:33) before talking through the three levels of friendship and some off-topic AI musings (29:26). Then, they delve into a favorite recurring segment, is it a hate crime? (45:03). Thanks for l...
Episode 16: making the pod public, are dentists a scam?, and this week in women’s basketball
This week, Sarájanée and Annacrizelda talk through their many feelings about moving taking the pod public for the first time (01:08). Then, they talk about how looking at ourselves all day every day is warping our self perception (04:03). Then, they talk through the things that they hate that have bound them together (14:30), and questi...
This week, Sarájanée and Annacrizelda talk through their many feelings about moving (01:08) before Anna shares some reflections on FINALLY getting her screen time under control (03:35). Raj then shares some thoughts on her return to baking (09:06) before delving into some deep friendship topics, like resentment in friendships (14:05), playfully insulting each other (25:44), and mirroring the habits and characteristics of our closes...
This week, Sarájanée and Annacrizelda welcome their very first guest to the pod, Sara! (00:38). First, they start with how they all met one another (01:24). Then, Sara mounts an impressive response on behalf of all night owls (07:05) before joining the discussion on who should fight over us in love triangles (22:40). After, Sara delves into the very important topic of adult hobbies, including how to get started (28:20) and some ti...
This week, Sarájanée and Annacrizelda FINALLY break down their favorite parts of Ryan Coogler’s masterpiece, Sinners (00:52). Then, they break down the season finale of Hacks (11:35) and Anna gives a Jersey Shore Family vacation update (15:30). Then, they talk about their many fast food “guilty” and not-so-guilty pleasures (18:18) and recent news about one of their favorite things, Shake Shack (22:00). Then, they talk about an upda...
This week, Sarájanée and Annacrizelda talk why being constantly available is a no-no-no for them (01:14) and the penultimate episode of Hacks (05:52). Then, they talk about the show Married and First Sight and their ideas on the ideal length of seasons and show runs for reality and fiction television (15:17). Then, they talk about memorable things they’ve seen this week on Beyonce’s internet, including Jimmy Butler playing tennis, ...
Episode 11: how to summon us, hypothetical love triangles, and crash out corner
This week, Sarájanée and Annacrizelda talk about why Anna needs to watch Sinners (00:53) and three items could be collected to summon them (04:19) and the activities they could not be summoned for (09:35). Then, they talk about who would star in a love triangle film starring them, of course (17:44). They then launch into a **NEW** favorite recurring segm...
RE-RELEASED WITH FULL CLIPS!
Credit: Disney FAIR USE DISCLAIMER: The video clips used in this video essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in Section 107 of the Copyright Act. All rights and credit go directly to their rightful owner. No copyright infringement is intended.Left side!! Strong side!! This week, Sarájanée and Annacrizelda rewatch one of the mo...
This week, Sarájanée and Annacrizelda talk about who they are this week, including big feelings that come with moving (03:45) and staying up too late (10:48). Then, they talk about what it means to be a considerate friend, in ways big and small (30:00). They then launch into a favorite recurring segment, Is it a Hate Crime? (00:00). Thanks for listening! Like and subscribe!
Hosts: Sarájanée and Annacrizelda
Follow us on:
Episode 9: You and Hacks, airport scenes that haunt us, and big facts about big friendship
This week, Sarájanée and Annacrizelda talk upcoming rewatch podcasts and their upcoming Avenger’s draft (02:56) and the 100 men versus 1 gorilla debate that has overtaken the internet (08:40). Then, they discuss what’s been haunting them this week (14:00) before discussing an update on what they’re watching, including the final season of You (...
Credit: Disney
FAIR USE DISCLAIMER: The video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in Section 107 of the Copyright Act. All rights and credit go directly to their rightful owner. No copy right infringement is intended.
This week, Sarájanée and Annacrizelda talk listener notes (00:57) and what their museum gift shops would sell (03:30). ...
Credit: Disney
FAIR USE DISCLAIMER: The video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in Section 107 of the Copyright Act. All rights and credit go directly to their rightful owner. No copy right infringement is intended.
Left side!! Strong side!! This week, Sarájanée and Annacrizelda rewatch one of the most important movies of all...
Sarájanée and Annacrizelda discuss some listener notes (00:56) and more gym etiquette do’s and don’t’s (09:12). Then, they provide some reflections on bachelor/bachelorette parties of the geriatric nature (19:45). They wrap it all up discussing the outcome of this years’ college basketball brackets (31:20) and fantasize about how they would approach the college basketball transfer portal (34:20) and NIL deals they would have landed...
Episode 5: The Severance finale, friendship red and green flags, and this week in (women’s) basketball
Sarájanée and Annacrizelda discuss the Severance Finale (02:13) and some other upcoming shows they’re excited about (18:48). They then talk about some friendship green and red flags (24:12). Then, they talk about why Eric was mad at Anna this week (38:43). They end it all with a recurring segment, this week in women’s basketba...
Sarájanée and Annacrizelda talk about their morning routine (03:14) and their takes on some recent fashion trends (09:51). They then ponder the question of what their Severance “outties” would like if they were terrible people (16:04). Then, they talk about just some their favorite iterations of each other (19:05) and where their next vacation should be (25:14). They end it all with a new recurring segment, hot takes (30:10), wrapp...
Sarájanée and Annacrizelda talk about how they would haunt people if they were ghosts (01:38) and some things that gave them the ick this week (06:04). Then, they talk about each others’ “signatures” (14:51), including favorite colors and outfit staples before delving into a shared favorite, Canada Dry ginger ale (19:26). After, they dive into a favorite shared habit: journaling (27:33). They wrap it all up with the some highlights...
Sarájanée and Annacrizelda talk Severance and White Lotus (01:13) and give their unfiltered thoughts on Captain America 4: Brave New World (05:03). Then, they welcome you to the text thread and give some thoughts on the origin of their name “Everything and No Less,” and Gwen Stefani (22:39). After that, they discuss some big feelings of long distance friendship and provide some unsolicited thoughts on caffeine after 1PM (26:20). Th...
Sarájanée and Annacrizelda introduce themselves (00:40) and discuss their meet cute (02:03) and reflect on what makes long distance friendships work over space and time (11:15). Then, they opine on iconic fashion maneuvers of the early to mid aughts (36:05).
Hosts: Sarájanée and Annacrizelda
Follow us on:
Instagram @EverythingAndNoLess
YouTube @EverythingAndNoLess
Email: EverythingNoLess@gmail.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The latest news in 4 minutes updated every hour, every day.