Everything & Anything...and a bit gay Podcast
Join your host, Zach Randles-Friedman, for engaging conversations that delves into a myriad of topics, offering heartfelt stories from the LGBTQ+ community and beyond. Tune in for an inclusive blend of personal anecdotes, thought-provoking insights, and empowering narratives that embrace the richness of diversity and allyship with many laughs.
Episodes
Lisa Sugarman joins Zach Randles-Friedman to share her powerful story of losing loved ones to suicide—including the discovery that her father's death wasn’t what she was told. Now a crisis counselor with The Trevor Project and founder of TheHelpHub.co, Lisa opens up about grief, mental health, and creating inclusive resources for marginalized communities. A raw and hopeful conversation about turning pain into purpose.
The Help Hub: ...
We're in the heart of summer, and I’m absolutely loving the beautiful New England weather. After a long, tough winter in Boston, getting outside—riding my bike and taking long walks—has been pure joy.
In this episode, I’m taking a moment to reflect and share some highlights from past vacations, along with what’s been happening (and what’s still to come) this summer.
- Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com
- Apple: h...
Zach (00:01.496)
Hi, thanks for listening to the Everything and Anything in a Bit Gay podcast. Today I have two guests I am really, really excited to have on. Rob and Gary, they are both partners and founders of a organization called the Journey Man Collective. And we're gonna go through and talk about what that is and what that means and talk about their whole business. that's, from what I have read and seen the website, I'm so int...
This week, I sit down with the incredible Upton Rand. He shares his powerful story of surviving an abusive relationship and stepping into a bold new chapter of his life. Upton is a talented author with three must-read books that draw from real-life experiences within the LGBTQ+ community. His writing is raw, honest, and deeply moving. He also runs a fascinating blog that’s definitely worth checking out. Don’t miss this inspiring co...
Daphne Wright joins my podcast to talk about her book, On Love and Death and Belonging. She talks about her journey in writing the book and selecting her characters.
Learn more about Daphne and buy her book here: https://daphneleoniewright.com/
Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic
Tanaya Kach was an eighth-grade student when she was held captive for ten years by a security guard from her school. For the first four years, she was not allowed out of the house she was being held at. Learn more about Tanya's story by purchasing her book: https://www.amazon.com/Memoir-Milk-Carton-Tanya-Nicole/dp/1613467591
Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic
Meet Denise—a former Roman Catholic nun turned Microsoft professional and author. Drawing from her unique journey, she’s written a powerful book on micro mindfulness designed to help people stay grounded and avoid burnout. Learn more about Denise and her book at https://denisepyles.com
Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic
Michael Hardy was raised in the Mormon faith, but as he discovered his true self and embraced his sexuality, his journey took a bold turn. He gained attention for creating the provocative 'Hot Mormon Muffins' calendar and went on to author an inspiring book. The Law of Zero is a powerful guide to awakening your authentic self, unlocking your limitless potential, and reclaiming control over your life. Learn more about Chad and his b...
Suzan is an incredible numerologist, and I absolutely loved interviewing her. She shared so much insight into her unique talent, and we also explored her extraordinary travel experiences across the globe. Her stories are truly captivating, and her passion is contagious—I could have talked with her all day!
Learn more about Suzan by visiting her websites:
https://www.suzanowens.com/numerology/
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