All Episodes

October 21, 2023 88 mins

My guest today is IFBB Pro League Head Judge, and Mr Olympia & Arnold Classic Judge, Becky Clawson, who chats with me about the NPC and IFBB organization as a whole, each of the men and women divisions, the judging for each of the divisions, pro cards, drug testing, and so much more! Today’s episode continues the series that spotlights each of the organizations in bodybuilding and what makes them special and unique. Tune in for a full well, rounded picture of the NPC and IFBB!

Want to chat about the episodes and be a part of our weekly podcast group gatherings? Search for the group called “The ‘Everything Else’ in Bodybuilding Podcast Insiders!” And come join the conversation.

Additional Resources: -Getting ready for an NPC show and want to learn how to pose? Register for the next virtual posing clinic at https://learntopose.com/npc -Want to feel fully prepared on stage at your competition? Join my weekly posing classes at http://www.weeklyposing.com -NEW weekly class for new people beginning to learn how to pose (Posing Mechanics)! http://www.weeklyposing.com -FREE posing tutorials for Figure, Bikini, Wellness, and Men's Physique competitors at www.learntopose.com -FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at www.eeinbb.com -Grab your “My Own Motivation” tank top at shop.killitwithdrive.com -Want to WIN your next competition? I can help! Learn more at: www.posingwinsshows.com

Key Takeaways: *Meet Becky Clawson (2:32) *Is the judging process the same for the NPC and IFBB locally and internationally? (8:20) *Why Becky thinks you should compete with the NPC/IFBB (11:55) *What do “natural” vs. “not natural” shows mean in NPC and IFBB (14:14) *How to get your pro card (16:40) *Why doesn’t the NPC and IFBB drug test all of their shows? (23:04) *A breakdown of each of the different men and women divisions (27:23) *Biggest change Becky has seen in the sport (43:56) *Why is the IFBB pro card so sought after and does Does Becky believe it gives an advantage in life (47:41) *Does the IFBB have standards, expectations, and certain “looks” they go for and want to see on stage (posing, suits, hair, stage walks, etc)? (52:25) *How does the NPC and IFBB score their athletes in each of the divisions (and do the scores change?) (53:47) *How do you become an NPC and IfBB Judge and learn how to judge? (1:04:30) *Does the NPC and IFBB require you to use certain coaches, suit designers, makeup, wear specific hair, etc.? (1:09:57) *What division does Becky think is the most difficult to judge and least difficult to judge? (1:16:45) *Becky’s favorite competitor of all time across all divisions (1:18:03) *Will there be any new divisions added to the NPC and IfBB coming up? (1:20:10) *What’s next for Becky? (1:21:08)

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.