In today's episode Vassilios and I discuss what it takes to increase your confidence when you are new, after situations when results do not meet your expectations, or coming back from self perceived failure.
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Additional Resources: -Getting ready for a NPC show and want to learn how to pose? Register for the next virtual posing clinic at https://learntopose.com/NPC -Getting ready for an OCB show and want to learn how to pose? Register for the next *OFFICIAL* virtual posing clinic at https://learntopose.com/OCB -Want to feel fully prepared on stage at your competition? Join my weekly posing classes at http://www.weeklyposing.com -NEW weekly class for new people beginning to learn how to pose (Posing Mechanics)! http://www.weeklyposing.com -FREE posing tutorials for Figure, Bikini, Wellness, and Men's Physique competitors at www.learntopose.com -FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at www.eeinbb.com -Grab your “My Own Motivation” tank top at shop.killitwithdrive.com -Want to WIN your next competition? I can help! Learn more at: www.posingwinsshows.com
Key Takeaways:
*Internal vs external validation (4:34) *Vassilios experience with Battle of the Bands in LA for the Ozzfest (6:45) *Michele’s parent’s 50th wedding anniversary grand entrance (10:15) *New competitors hyper focus on details to feel more confident (13:45) *Your WHY dictates your attitude (18:50) *Practice builds a knowing which builds a confidence (22:15) *How self imposed pressure affects confidence (27:28)
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