We are experiencing a time of deep, cultural trauma. Our collective nervous systems are on overdrive and it's causing many health challenges - physically, emotionally, mentally, and spiritually. Its impact on nature can also be felt and seen in devastating ways. Our guest today, Tracy Teuscher, is a certified ecotherapist and naturalist, as well as an award-winning communicator. She'll show us how to make space for our collective wounds and create nature-based resiliency practices to experience more peace and joy.
The Buzz Maker
Meet Tracy Teuscher
LinkedIn
Why You Need To Commit to Self-Care
Caring for a best friend until the end
Intergovernmental Panel on Climate Change
Interconnectedness and Society
The Nap Ministry
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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