Feeling overwhelmed, stretched too thin, or running on empty at work? You're not alone — and it's not just personal. It's systemic.
In this powerful episode of the Evolving to Exceptional Podcast, host Jessica Tietjen unpacks the concept of “capacity collapse”—a hidden epidemic quietly draining the energy, engagement, and effectiveness of today’s workforce.
We explore why so many people feel maxed out despite their best efforts and reveal how traditional systems are designed to extract performance instead of nurturing human capacity. It's time to flip the script.
You’ll learn:
What capacity collapse really is and how to spot it
Why burnout isn’t just about workload—it’s about systemic design
How a simple "jar" analogy explains the overload we all feel
What organizations must reimagine to support true performance and well-being
How leaders can begin restoring capacity with strategic system upgrades
Whether you're a leader, HR professional, or high-performer feeling the pressure, this episode will shift how you see workplace stress—and empower you to create healthier, high-capacity teams.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.