In this episode, I am joined by Tatiana Tomich.
Instagram: @tatiana_tantra
Email: tatiana.s.tomich@gmail.com
Link tree: https://linktr.ee/tatianatomich?utm_source=linktree_profile_share
Tatiana is an Ayurvedic counselor, yoga teacher, and Tantra facilitator. She has hosted workshops, retreats and worked 1:1 with clients using Vedic science as a framework for holistic healing and self-realization. This is achieved by bringing together traditional kriyas, tantric polarity practices, yogic teachings, and a scientific background in biochemistry etc. in order to facilitate the release of physical/emotional/energetic blockages, helping those who are willing to practice gain access to greater life force energy and the full expression of their true nature.
Tatiana Tomich, MPH
Tantra, Yoga, Ayurveda Guide
& Holistic Health Coach
Topics discussed include:
The true meaning of Tantra
How tantra is practiced regularly
Tatiana’s journey with antidepressants
Replacing prescription meds with holistic methods
What people can try before turning to antidepressants
Ayurvedic and yoga practices
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