Evolving Younity
Welcome to Evolving Younity, the podcast where personal growth meets collective wisdom. Hosted by Tolu Augustina, this podcast is a journey into the heart of self-discovery, transformation, and YOUnity of the body, mind, and spirit. Each episode features engaging conversations, thought-provoking life experiences to practical tips for everyday living, my mission is to help you evolve, connect, and thrive in every aspect of your life. Whether you're seeking inspiration, practical tips, or just a fresh perspective on life's challenges, Evolving Younity offers a blend of motivational stories, actionable advice, and deep dives into the science of personal and communal growth. Tune in and join a community of like-minded individuals committed to evolving together. Transform your mindset. Embrace your potential. Discover the power of YOUnity. Like, Share, and Subscribe to start your journey toward a more fulfilled, connected, and empowered you. Website: www.evolvingyounity.com IG: Evolving Younity Facebook: Evolving Younity Tiktok: Evolving Younity
Episodes
Welcome to another exciting episode on the Evolving Younity Podcast.
In this episode, I dive into the powerful mechanics behind affirmations, exploring why they can feel awkward at first, and how they actually work to rewire both the brain and the energy body. Drawing on both neuroscience and energetic principles, this conversation offers deep insight and soulful grounding for anyone navigating personal growth and ide...
Welcome to another exciting episode on the Evolving Younity Podcast.
This affirmation episode is a gentle and empowering companion for anyone on the path of personal transformation. Centered around releasing old identities, these affirmations are designed to help you let go of limiting beliefs, patterns, and attachments that no longer serve your highest self.
Through grounding, self-forgiveness, and embodiment, this ep...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this deeply transformative guided meditation, we journey through the process of releasing old identities, shedding limiting beliefs, and letting go of anything that no longer aligns with our highest selves. This meditation invites you to gently dissolve attachments to the past, allowing space for renewal, expansion, and authentic self-expression.
T...
In this episode, I take you on a deep dive into my personal experiences with psychedelics and plant medicine, the very substances once labeled as "gateway drugs" but, in reality, have been a powerful catalyst for healing, self-discovery, and spiritual growth.
From cannabis and psilocybin mushrooms to Ayahuasca, San Pedro, and LSD, I share how each medicine has guided me through different layers of emotional,...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this powerful affirmation episode, you will ground yourself in the present moment, reconnect with your inner wisdom, and embody your highest self. Through a series of affirmations, you’ll cultivate deep presence, inner peace, and unshakable confidence in your path.
Whether you’re starting your day, taking a mindful break, or unwinding in the ...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this special guided meditation, I invite you to cultivate deep presence and alignment by grounding yourself in the moment, connecting with your inner wisdom, and embodying your highest self. Through intentional breathwork, visualization, and affirmations, you will create space for clarity, peace, and expansion.
This meditation is perfect for anyone...
Welcome to another exciting episode on the Evolving Younity Podcast.
Are you ready to refresh your mind, body, and spirit as you step into a new chapter? This episode is dedicated to guiding you through powerful affirmations for self-renewal. Whether you’re seeking clarity, a sense of purpose, or the courage to embrace change, this episode will inspire and empower you to reconnect with your inner strength and potentia...
Welcome to another exciting episode on the Evolving Younity Podcast.
Step into the new year with a clear mind and an open heart through this powerful guided meditation episode. Designed to help you release the past, set intentions for the future, and embrace your most empowered self, this meditation provides the perfect way to start your year with intention and alignment.
Whether you're seeking clarity, inspirati...
In this episode of the Evolving Younity Podcast, we explore a holistic approach to self-reflection that goes beyond overthinking and mental loops. Discover how to connect your mind, body, and spirit in a way that fosters deep insights and meaningful growth.
Through practical tips, reflective practices, and guided exercises, this episode offers a pathway to uncover your inner wisdom with compassion and curios...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this uplifting episode, immerse yourself in the healing power of affirmations designed to ground you and cultivate a deep sense of gratitude. These affirmations are thoughtfully crafted to help you reconnect with the present moment, nurture inner peace, and appreciate the beauty within and around you.
Whether you’re starting your day, taking a...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this heart-centered episode, we explore the practice of grounding as a pathway to deep gratitude. Through gentle meditation, you’ll learn how to anchor yourself in the present moment, connecting to your body, breath, and the Earth’s energy. From this grounded space, we’ll shift the focus to cultivating gratitude, allowing it to flow thro...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this weeks’ podcast, I discuss tips for host successful workshops and wellness events as a newbie. I share personal stories of how I got started hosting my own events, moving to different part of Canada, and learning to lean in intuitively to host a successful event on the other side of the country.
In this episode I share information abo...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this weeks’ episode, I discuss all things about sound healing, how this alternative healing modality came into my experience and how it changed the trajectory of my journey all together.
In this episode you will learn:
- What sound-healing/sound-bath meditation is.
- How sound-healing/sound-bath meditation works.
- The benefits of sound-healin...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this episode you will learn:
- Some common challenges that come up as an entrepreneur and how to overcome them.
- When to know how to pivot on your journey.
- How to know when to take more time to focus on your project/business.
In this episode, I’m joined by Jenn Adamson; Jenn is a high-performance Mindset Strategist, #1 international bestsellin...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this episode you will learn:
- Some common challenges that come up as an entrepreneur and how to overcome them.
- When to know how to pivot on your journey.
- How to know when to take more time to focus on your project/business.
In this episode, I’m joined by Jenn Adamson; Jenn is an executive level Mindset Manifestation Coach, #1 international b...
Welcome to another exciting episode on the Evolving Younity Podcast.
In this weeks’ podcast, I discuss my experience attending my very first retreat in the realm of spirituality. This was a breathwork and sound retreat that was filled with appreciation for the fact that I understand this may be considered a luxury, but essential at the same time for anyone going through their own personal transformation journey.
<...
It is me Augustina (Tolu) Stephens. Welcome to the Evolving Younity Podcast.
In this weeks’ podcast, I discuss the topic of surrounding openness and receptivity when it comes to achieving your goals and some of the habits that may be preventing you from truly MANIFESTING the life you desire.
I discuss my journey and experiences when it comes to manifesting and how I've been able to utilize the process ...
Welcome to the Evolving Younity Podcast by Augustina Stephens.
In this weeks’ podcast, I have my very first podcast guest, Abby Ayoola-Williams. We had fun discussing topics surrounding goal achievement, life as an entrepreneur, as well as the challenges she faces as an entrepreneur/mom/wife while running her empire.
Abby Ayoola is a podcast host, publisher, talent manager, author, entrepreneur, creator and producer. ...
It is me, your Virtual soul sister, Augustina Stephens. Welcome to the Evolving Younity Podcast.
In this weeks’ podcast, I discuss the topic of “SELF” – specifically, discovering your self and embracing self worth. I talk about my personal experiences and how they relate to the topic. My intention for you as you listen to this episode is to empower you to ask yourself about YOURSELF. Asking the question -WHO AM I – ou...
It is me, your Virtual soul sister, Augustina Stephens. Welcome to the Evolving Younity Podcast.
As I write out this summary, I am still pinching myself and questioning if this is really happening, but it actually is happening in this reality. If you know me in person, I do have a big mouth (literally and figuratively), but shy when it comes to expressing myself – a block from childhood trauma – that I’m currently wor...
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