In this episode, I discuss why we sometimes choose to stay stuck in past stories, hurts, and traumas and how it impacts our current lives. I cover the importance of acknowledging, accepting, and healing from past experiences to stop them from dictating our present and future. By highlighting the need for self-awareness, I offer actionable steps to recognize and break free from these patterns, allowing us to climb life’s metaphorical mountain unburdened, enjoying the present without being weighed down by past baggage.
Connect with Claudia on Instagram at: instagram.com/claudia.cedano
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