Dra. Denise de Carvalho é médica cirurgiã e endoscopista, autora de três livros e coautora do Tratado de Endoscopia da USP, atua como palestrante em eventos nacionais e internacionais. Atualmente, é mestranda em Práticas Emergentes em Saúde pela Thomas Jefferson University, na Pensilvânia, aprofundando sua atuação em inovação e práticas avançadas na medicina.
Temas:
00:00 - Intro
07:11 - Como Pequenas Atitudes Podem Transformar Sua Saúde
15:22 - A Importância do Sistema Digestivo na Energia Diária
23:33 - Alimentação Intuitiva Versus Alimentação Estratégica
31:44 - O Papel da Nutrição na Prevenção de Doenças Crônicas
39:55 - A Relação Entre Excesso de Calorias e Inflamação Silenciosa
48:06 - Intestino Permeável: O Que é e Por Que Está em Alta?
56:17 - Como Ajudar o Corpo a Gastar Menos Energia na Digestão
1:04:28 - O Valor do Autoconhecimento Para Reverter o Quadro Clínico
1:12:39 - Levantar Peso é Funcionalidade, Não Estética
1:20:50 - O Eixo Cérebro-Intestino e Seu Impacto no Bem-Estar
1:29:01 - A Capacidade Humana de Regeneração é Subestimada
Denise:
https://www.instagram.com/dra.denise_decarvalho/
Youtube:
https://www.youtube.com/excepcionaispodcast
Siga:
Marcelo Toledo: https://instagram.com/marcelotoledo
Instagram: https://instagram.com/excepcionaispodcast
TikTok: https://tiktok.com/@excepcionaispodcast
Patrocinador:
Remessa Online - Envie e receba dinheiro do exterior com taxas mais baixas e sem burocracia.
https://www.remessaonline.com.br/?utm_medium=display&utm_source=Excepcionais&utm_campaign=RM_Podcast_Excepcionais_Awareness-2025
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