Excuse My Friend

Therapy Jeff is a renowned relationship expert and mental health advocate who has taken TikTok by storm with his relatable, down-to-earth advice on love, dating, and emotional well-being. With a unique blend of humor, empathy, and practical wisdom, Jeff has become a trusted voice for those navigating the complexities of modern relationships. In his work, he breaks down psychological concepts, offers actionable tips, and helps peopl...

In this episode, we dive into one of the most debated relationship dynamics: when your partner is best friends with their ex. Is it possible to stay comfortable with that kind of connection, or is it a recipe for insecurity and jealousy? Join us as we explore the complexities of trust, boundaries, and personal comfort zones. We’ll discuss real-life scenarios, hear from relationship experts, and weigh the pros and cons of maintainin...

Tori Dunlap aka Financial Feminist is a trailblazer in the world of personal finance and a passionate advocate for women’s financial empowerment. As the founder of Her First $100K, Tori helps women break free from financial insecurity and take control of their money. With her engaging approach and deep expertise, she demystifies financial concepts, making them accessible and relatable. Through her platform, Tori combines savvy fina...

In this episode we’re diving into the wild world of couple comparisons and how they can mess with our vibes. Ever scroll through your feed and feel like your relationship just doesn’t measure up? Yeah, we’ve all been there. Join us as we chat about the pressure to keep up with those Insta-perfect couples and how it can totally derail our love lives. We share our own struggles with comparison and wanting the relationships others and...

Lorra found herself feeling lonely on Christmas when she stumbled upon a TikTok video suggesting that people could send holiday wishes to inmates. On a whim, she created a profile and sent a heartfelt "Merry Christmas" to a cellmate. Little did she know, that small gesture would change her life forever.

As they began to communicate, a deep connection blossomed between them. Their conversations grew more meaningful, and before long,...

In this episode, we are covering a variety of topics. We talk about the hurricanes happening and how it has taken over social media, as well as some crazy pop culture moments. Then we are diving into the craziest spots to find your next crush! Ever thought about how epic it would be to meet someone on a movie set? Well that happened to Alexis! We’re here for all the wild and unexpected meet-cute stories! Join us as we share hilario...

Join us for a super relatable convo with somatic sex educator Kiana Reeves! We’re diving into all things body positivity, intimacy, and sexual wellness. Kiana breaks down how to connect with your body, embrace your desires, and level up your relationships. Whether you’re navigating dating, seeking self-love tips, or just curious about sex education, this episode is packed with juicy insights and practical advice. Get ready to rethi...

Welcome back, fam! In this episode, we’re diving into our wild adventure with facial treatments—because who doesn’t love a little glow-up? Join us as we spill the tea on our nervous vibes and unexpected surprises in the beauty chair. Julia keeps it real about her fear of Botox and the pressure to look a certain way and her phobias that she deals with everyday. And you won’t want to miss our take on the latest drama with P Diddy! We...

Join us as we chat with Dr. Emily Jamea, a renowned sex therapist and author of Anatomy of Desire! In this episode of Excuse My Friend, Emily breaks down the role of sex in relationships and shares her insights on maintaining romance even after 20 years together. With extensive research on long-term couples, she offers relatable advice and practical tips you won’t want to miss. Tune in to learn how to keep the spark alive in your r...

Have you ever had a neighbor who just gives off the weirdest vibes? Well we do, and in this episode, we’re spilling the tea on our creepy neighbor’s strange behavior and how it’s making us question living in LA. We are also diving into the new hit TV series on Hulu- The Secret Lives Of Mormon Wives. Alexis attended the premiere and got to mingle with the cast members and she shares what they were really like in person. We are divin...

In a world obsessed with hustle culture and the constant grind, where does balance fit in? Today we explore the highs and lows of maintaining a healthy work-life balance. Should your job define who you are? Is the "always-on" mindset really the key to success, or is it burning us out? Join us as we dive into real conversations about navigating career goals without sacrificing mental health, relationships, or personal time...

In this episode, we dive into the contrasting perspectives on love, relationships, and the pressures society places on our choices. Julia opens up about her lifelong dream of marrying the love of her life and living a simple, fulfilling life. But lately, she’s felt conflicted by the growing narrative that suggests women shouldn't need a man, making her question whether her desires are valid. She’s always been someone who cheris...

Today, we're thrilled to welcome the world-renowned Scott Rouse to our show! As a leading expert in body language, Scott shares his incredible insights on how to read people like a pro. Whether you're trying to figure out if that special someone is interested, spot a lie, or simply understand the unspoken cues in any interaction, Scott's got you covered. With years of experience as an undercover FBI agent and a master o...

In this episode, we dive deep into the murky waters of relationships that exist in the grey area—those situations where you’re more than just friends, but not quite an official couple. We explore the emotional rollercoaster of being in a "no-label" relationship, the challenges of undefined boundaries, and the unspoken expectations that can lead to confusion and frustration. Whether you’re in this situation or just curious...

In this episode, we dive into the complexities of friendships and navigating the dynamics of friend groups. We share personal experiences and practical advice on what to do when you find yourself feeling left out or not getting invited to things. Whether it's dealing with FOMO, understanding the reasons behind the exclusion, or learning how to communicate your feelings, we cover it all. Tune in to hear our insights on maintaini...

This is a must listen if you are thinking about living with a friend! Today we dive into the essentials of moving in with a friend. We are sharing tried-and-true advice on how to make cohabitation work, drawing from our own experiences of living together for many years. From navigating shared spaces to maintaining a healthy friendship, we cover it all. Listen in as we recount old stories and reveal what has worked for us. We also o...

Welcome back to another episode! Today, we dive into a variety of engaging topics. We share our personal stories about using fake IDs back in the day and discuss the latest buzz around Southwest Airlines changing their open seating policy. We also dissect the viral video of a guy caught cheating on his wife during a flight. Plus, we cover a wide range of subjects, including the Olympics, and Julia's "Karen" moment at ...

On todays episode we take you to the mechanics and talk about confidence. What a combo! We also talk about faking confidence when you're struggling with it and how it can be a useful skill, especially in situations where you need to project assurance. Here are some strategies to help you appear more confident.

• Stand Tall: Keep your back straight, shoulders back, and head held high. Good posture instantly makes you l...

In this episode, we're joined by Renee Ash, a highly regarded influencer with a substantial following and close ties to Hollywood's elite. She gained widespread attention following a well-publicized breakup with a public figure, which prompted her to pursue love on Peacock's hit series, Love Undercover. Renee emerged as a standout contestant, reaching the show's finale, only to face a tumultuous turn when she reloca...