Exit Buddy: Veteran Stories to Guide You
Exit Buddy: Veteran Stories to Guide You shines a light on the real struggles and triumphs of veterans navigating life after military service. Each episode dives into the heart of military transition—sharing tales of resilience, setbacks, humor, and growth as veterans move from boots to business or rediscover purpose in civilian life. If you’re seeking inspiration, practical advice on military transition, or just a reminder that you’re not walking this path alone, Exit Buddy is here to help you find your way forward and thrive beyond the uniform.
Episodes
It’s the Season 1 finale! Kathleen and Rachel sit down to reflect on the incredible veterans who joined us on Exit Buddy: Veteran Stories to Guide You. From pilots to cyber warriors and nonprofit founders, each guest left us with hard-won wisdom on mindset, identity, resilience, networking, purpose, and navigating military transition. This episode is the ultimate recap: the biggest “aha” moments and the practical takeaways you can ...
In this episode of Exit Buddy: Veteran Stories to Guide You, we meet Stephanie West, a Navy veteran who charted a course from the supply lines of the military to the heart of Starbucks operations. She discusses joining the Navy at 17 through the Buddy Program, how she turned night classes into degrees (all the way to an MBA), how her passion for Starbucks’ business model became her civilian north star, and why she’s still thriving ...
In this episode of Exit Buddy: Veteran Stories to Guide You, retired US Air Force pilot Jessica Ruttenber shares her remarkable journey navigating—and ultimately transforming—the world of military aviation. Jessica recounts battling physical and cultural obstacles to become a pilot, and how she advocated for lasting policy changes at the Pentagon. She discusses her transition with SkillBridge, the mental gymnastics of leaving milit...
Join Kathleen Smith and Rachel Bozeman as they welcome Tom Eston, a Marine turned cybersecurity trailblazer, podcaster, and mentor, for an inspiring dive into his journey. From his infantry days to carving out a security career, Tom shares how curiosity, self-discipline, and determination fueled his rise. Tom emphasizes the importance of mentorship, continuous learning, and leveraging military-learned skills in the corporate world....
Join Kathleen Smith and Rachel Bozeman as they welcome Rob Fuller, a U.S. Marine veteran, cybersecurity leader, and community founder, for a raw look at his journey. From blowing up 300 pounds of C4 as a combat engineer to thriving in cybersecurity, Rob’s story takes a sobering turn with his struggle for VA benefits. Impacted by a culture of "toughing it out" and relying on "Vitamin M" (Motrin) instead of docume...
In this episode of Exit Buddy: Veteran Stories to Guide You, Air Force veteran Jaimee Freeman shares her recent military transition experience—shedding her Chief identity for "just" Jaimee after 28 years of service. Jaimee reveals how she pivoted from linguist to Pentagon event planner, turned down a lucrative job upon transition (not allowing fear to make her rush into something), and used networking, skill-building, and...
Air Force veteran Josh Mason shares his journey of military transition and personal growth on this episode of Exit Buddy: Veteran Stories to Guide You. From cybersecurity to teaching, entrepreneurship, podcasting, and building a chicken coop, Josh showcases the power of creativity, networking, and embracing challenges with a stoic grin. He reveals how strategic outreach on LinkedIn and a willingness to tackle the tough stuff led to...
Army veteran Daniel Benjamin steps up to the mic to share his military transition story, from 20 years in signals intelligence to a program manager in cybersecurity and healthcare, on this episode of Exit Buddy: Veteran Stories to Guide You. He recounts how the reserves offered a helpful safety net during his transition into contracting, and how his wife’s military transition deepened his understanding of the diverse challenges vet...
In this episode of Exit Buddy: Veteran Stories to Guide You, 20-year Air Force veteran Trecie Spencer shares her journey from joining the Air Force at 17 to a successful career as a project manager at GSA. She dives into how a phone line snafu at Nellis Air Force Base launched her networking mindset, how dreams of colorful nails signaled her military exit, and how a hiring freeze curveball tested her resilience. With a mantra of “p...
Air Force veteran Steve Luczynski shares his remarkable journey from soaring the skies in F-15s and F-22s to navigating national security policy, diving into a cybersecurity leadership path, and eventually pivoting back to his first love—flying—in this episode of Exit Buddy: Veteran Stories to Guide You. With a career that spanned Japan to Europe and a Pentagon stint that sparked his cybersecurity detour, Steve recounts how family ...
Army veteran John Stoner shares his resilient path from signals intelligence analyst to cybersecurity leader in this episode of Exit Buddy: Veteran Stories to Guide You. With a decade of Army service—spanning time in Afghanistan, Bagram, Ottawa, and NSA headquarters—John was primed for a return to intelligence work after separating. Instead, repeated inconclusive results on the NSA Full Scope Polygraph exam challenged those plans a...
In this bonus episode of Exit Buddy: Veteran Stories to Guide You, hosts Kathleen Smith and Rachel Bozeman pull back the curtain for a fun, heartfelt "get to know us" chat. From the inspiration behind the podcast name to their career journeys, military connections, and top advice for transitioning vets, they share laughs, life lessons, and a peek at their furry co-hosts. Whether you're curious about what makes these ...
Navy veteran Shanon Raab discusses his journey from machinist’s mate to passionate recruiter, in both the Navy and civilian worlds, in our first official episode of Exit Buddy: Veteran Stories to Guide You. Shanon shares how a chance visit to the mall at 17 sparked his military career, how mentoring a shipmate led to his Navy recruiting role, and how a sudden decision to leave the service after 20 years left him facing a daunting c...
Join hosts Kathleen Smith and Rachel Bozeman for the launch of Exit Buddy: Veteran Stories to Guide You! This podcast is your go-to resource for navigating the transition from military to civilian life. Each episode features a veteran sharing their real stories, practical tips for career transitions, advice on building strong support networks, and candid lessons learned to light your path forward. Whether you're preparing for ...
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