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January 17, 2025 21 mins

Living through or witnessing devastation and loss — such as that caused by fires in Los Angeles, or war in Israel — generates levels of stress, trauma and grief. Embracing and practicing hope and resilience is critical for our emotional and physical health, says Dr. Eva Selhub — a prominent expert and writer on human […]

The post Facing Challenge, the Power of Resilience appeared first on Plaza Jewish Community Chapel.

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