50+ WHY Should you workout?
Coach Paul of K2Fit shares his journey from being overweight, to getting the right knowledge to get fit and stay fit.
It took not being able to buy clothes to wake him up and give him the much needed push to lose the weight and keep it off.
Listen as he shares the HOW-tos so you can stay healthy and fit, no matter how old you are!
Get ready to be inspired to sit up and lace up!
Welcome to Expat Fit Mum!
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Kudos to:
Audio Engineer Nicholas Kirby Espinoza
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