For years (since 1999), I’ve been training mums around the world on how to get healthy, fit, and regain their pre-baby bodies. And it’s been amazing!
But, I always felt a little bit like a fraud. Not because I didn’t believe I could get them in shape, but because I never had babies!
Now that I have newborn baby boys, I know what it’s like to be...
- too busy,
- too tired,
- too exhausted,
- too worried,
- too much mum guilt,
and all the other amazing new feelings that come with being a new mum.
This is just 1 of 3 reasons I feel like an imposter at times. Tune into the next episode for more!
Welcome to Expat Fit Mum!
🎧 Hit subscribe and leave a ⭐⭐⭐⭐⭐ review!
CONNECT WITH KARA:
Book a FREE Results Strategy Call
Watch Kara’s inspirational TEDx talk
Join Kara’s personal email list
Start the 30-Day Jump Start plan
Kudos to:
Audio Engineer Nicholas Kirby Espinoza
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com