Coach Emily shares her inspirational transformation from a survivor to a coach!
Expect loads of valuable insights, practical tips, laughs and some real-life actionable steps for anyone facing similar challenges.
Coach Emily’s way of sharing her thoughts about creating a balanced lifestyle, as a person and inspiration as a coach will definitely open your eyes.
This is where resilience meets recovery, and every step is a step toward healing and thriving in life.
About Emily:
“With a background in martial arts, I’m passionate about unlocking people’s hidden potential. As a specialist in Pre and Postnatal exercise, spinning, and 1-1 coaching, I believe in the power of nurturing the mind and body, helping individuals achieve their fitness goals and create lasting positive change.”
Welcome to Expat Fit Mum!
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CONNECT WITH KARA:
Book a FREE Results Strategy Call
Watch Kara’s inspirational TEDx talk
Join Kara’s personal email list
Start the 30-Day Jump Start plan
Kudos to:
Audio Engineer Nicholas Kirby Espinoza
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