Emotional Regulation: Tera Wages

In this episode of the Experience Emerge podcast, we converse with Tera Wages, CEO of The Connection Codes, to explore the art of emotional regulation—what it is, why it matters, and how it can transform your relationships and daily life. Tera shares practical tools from The Connection Codes framework to help you identify, name, and process emotions in real time so they don’t spiral into conflict, burnout, or shutdown. Whether you tend to bottle up your feelings or wear them on your sleeve, this conversation will give you a clear, compassionate path toward feeling your emotions without letting them control you.

https://connectioncodes.co/experience-emerge

https://terawages.com/

GivingTuesday is an opportunity for people around the world to use their individual power of generosity to support their communities. This global day of generosity, celebrated on the Tuesday after Thanksgiving, unites people to support causes that matter most. It’s a powerful reminder of the impact we can create when we come together to give back. https://emerge.org/givingtuesday/

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