Our guest today is Oren Jay Sofer a Buddhist meditation, mindfulness, and non-violent communication teacher, and author. In this episode, we talk about his journey with meditation and mindfulness, how can we communicate to create deeper understanding and connection, and the three steps to have better and more meaningful relationships.
To learn more about Oren and his journey, visit: http://palmamichel.com/explorersmind36/
Resources Mentioned In The Show:
Continue Your Journey
Now it is time to find your own unique path. We can help you to connect with your innate wisdom and create an inspiring vision for a deeply fulfilling and meaningful life. Apply for a discovery session on our website, palmamichel.com.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.