My guest Jo Frost (also known as Supernanny) and I chat about so many important topics in this 2-part episode, including how to live an empowered life with allergies, navigating various family/parenting dynamics including divorced/blended families, and how values can be the compass that guides you to living a safe AND full life with allergies. Jo also shares insights into how her upbringing empowered her, how her family/friends support her allergy safety, and some fun insights into the filming of her show, Supernanny!
Be sure to listen to both Part 1 (Ep. 20) and Part 2 (Ep. 21) so you don't miss any of this insightful and fun discussion!
CONNECT WITH JO FROST:
- Connect with Jo Frost via Instagram (@jofrost), Twitter (@jo_frost), Facebook (NannyJoFrost) , YouTube (Jo Frost)
- Visit Jo Frost's website to learn about her latest books, workshops and television projects, as well as to reach out for consultation appointments: www.JoFrost.com
CONNECT WITH FAC & HOST, TAMARA HUBBARD, LCPC:
- Connect with the Food Allergy Counselor Directory & website / Exploring Food Allergy Families podcast on Facebook: www.Facebook.com/FoodAllergyCounselor
- Connect with host & licensed therapist, Tamara Hubbard, LCPC:
Twitter: @TherapistTamara, Instagram: @TherapistTamara
ADDITIONAL RESOURCES:
- Download related useful food allergy-specific therapeutic worksheets created by Tamara Hubbard, LCPC in the Worksheets section of the Food Allergy Counselor website: https://www.foodallergycounselor.com/foodallergyanxietyworksheets.html
- Learn more about the Exploring Food Allergy Families podcast by visiting: www.FoodAllergyFamilies.com
- Visit the Food Allergy Counselor Directory & website for food allergy-related mental health resources and an allergy-informed therapist directory: www.FoodAllergyCounselor.com
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