Episode 170 of the Business Bookshelf podcast - Todd Nils Nyholm - Author of "Ah, Brain, Why Do You Trouble Me So Much?"
Todd is a Somatic Therapist who, through personal experience, has discovered the undeniable relationship between mind and body.
Tod is the author of “Ah, Brain, Why Do You Trouble Me So Much?”. Happiness and balance can often feel just out of reach. While we strive to build the perfect home and enjoy our work and a thriving family, often the first sacrifice is our own heart and body. When you neglect your inner self, you’ll settle for less reward and fulfillment in every aspect of your life. A helping hand is here to filter out the distractions and disorder causing your mind and health to suffer.
I talk to Tod about:
- How life is experienced inside you.
- The healthy life ladder.
- And how Genuine, life-affirming service to self and others builds health.
Tod's company is called Nytality and can be found here - www.nytality.com.
The book can be purchased here - https://amzn.to/3olMojZ.
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To find out more visit www.businessbookshelfpodcast.com or email lance@businessbookshelfpodcast.com.
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