All Episodes

November 28, 2022 28 mins

Don't be afraid to address the "elephant in the room" this holiday season. My podcast guest, Kelsey, this week discusses the importance behind this act. We all hurt while grieving, especially when that grief is taking place during the holidays; we deserve to give ourselves and others the space to probably grieve; eliminating the expectation to pretend everything is okay. Kelsey will also briefly discuss:

  • Finding meaning in grief during the holidays and 
  • Carrying on legacies within grief 

Kelsey Pfleiderer is a writer from a small town in Ohio, now residing in the Florida Keys with her husband, rainbow baby boy, and
a feisty, orange neighborhood cat. After being diagnosed with a rare spinal tumor in 2017, and being met with the reality of the old
cliché of "life is short", she left her career in corporate events to pursue her deepest dream of writing. Kelsey is a contributing writer featured on Her View From Home, Pregnancy After Loss Support, The Mighty, Love What
Matters, and many more. She is currently in the process of finding a literary agent for her first book. She believes that by embracing our scars, both physical and emotional, we unfold the roadmap that leads us to the life we were created to live.
If you'd like to connect with Kelsey, you can find her on instagram @kelsey.pfleiderer.

If you resonated with this episode and you believe someone else would benefit from listening, please share it! I'd also love for you to connect with me on Instagram @exposing_grief so I can thank you personally for playing a big part in removing the stigma of grief and creating a world where it is accepted and welcomed.

If you're in need of guidance around your grief journey, or would like to connect further, I encourage you to take advantage of my FREE 30 minute consultation to begin exploring what walking and honoring your grief journey with me might look like.

If you're not quite ready for this step, I invite you to check out my grief blog and Exposing Grief YouTube Channel for great free resources that will assist you along your journey. 

I love connecting with my listeners any chance I can! Feel free to email me (bsquillace@bestselftherapy.net) with any questions or comments you may have.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.