From "Maybe Tomorrow" to "Already Did It Today"

The Ghoul-Friend Gauntlet: The Coven Clash Challenge is a 31-day movement challenge designed for runners and walkers who start strong but struggle to maintain their momentum. This October challenge pairs you with one teammate in either Team Luna or Team Shadow to create accountability that prevents you from ghosting yourself.

• Walk or run at your own pace every day for 31 days
• Get sorted into a coven (Team Luna or Team Shadow) with one accountability partner
• Receive guided audio workouts, weekly playlists, and fun pop-up challenges
• Limited spots available - already over 50% full
• Challenge focuses on consistency rather than speed or fitness level
• Designed to be small and intimate for maximum accountability

Join for $57 with code PodCoven before midnight on September 28th.

Not sure which "coven" vibe you bring to the challenge? Take the "Which Witch Are You" quiz to discover your coven. 

Have questions or want to chat? Send me a text!

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Episode Transcript

SPEAKER_00 (00:00):
Hey there, friend.
I want you to listen reallyclosely to what I'm about to
say.
Because if you're someone whohas been saying, I just need
something to help me get back ontrack, well, this is that
something.
I created the ghoul friendgauntlet because I kept hearing
the same thing from runners andwalkers.
I start strong, but I ghostmyself halfway through, or I

(00:23):
want structure, but I lose steamwhen I'm on my own.
Or even the I know what I needto do.
I just need something thatactually makes me want to do it.
If this sounds familiar at all,this challenge was built just
for you for that bridge.
From trying to actually doing.
And from maybe tomorrow to Ialready did it today.

So here's what it is (00:45):
you're gonna join a 31-day movement
challenge that runs through themonth of October.
Walk or run your pace, yourpath, but every single day
counts.
You'll be sorted into a coven,either Team Luna or Team Shadow,
and paired with one teammate.
That's right.
It's gonna be a dynamic duoworking together to keep your

(01:09):
coven moving forward.
This isn't about being thefastest.
This isn't about being thefittest, but it is about being
the one who continues to show upover and over again.
No getting lost in the crowd.
Truly showing up for you andyour teammate.
What you're going to get isguided audio workouts from me,
weekly playlists to spark thatmomentum, pop-up challenge

(01:32):
boosts that are a whole lot ofspectacular fun, and coven
accountability that doesn't letyou disappear into the fog.
Because let's be real, mostpeople start things, but very
few finish.
And in this challenge, it'sdesigned to help you finish
strong and feel proud becauseyou are committed.
You don't fade away, you don'tghost yourself within this

(01:54):
coven.
Now, here's the part aboutkeeping you accountable.
I keep these challenges smalland intimate for a reason so
that you do have that layer ofsupport and you have that
visibility.
But what that means is thatthese slots fill up quickly.
The full challenge price is$67,but because you're a podcast
listener, you can join right nowfor just$57 using the code

(02:18):
PodCoven.
That rate is only availableuntil midnight, September 28th.
And as I'm recording this, we'realready over 50% full for this
challenge.
This isn't just faking theurgency.
This isn't about trying to psychyou into it.
These are truly limited spots.
It's what I have found trulyworks to give you the

(02:38):
accountability that you need andthe support that you can count
on.
So once the covens are full, theportal closes, my friend.
And when it does, there's nosecond chance.
No can I sneak in.
No doovers.
If you wait, you will miss it.
So here's your move.
Go to that link in episodenotes.
Use that pod coven to claim your$57 spot before the 28th.

(03:00):
And if you're still wonderingwhich coven you belong in, you
can take the which which are youquiz.
Links are in the show notes aswell.
But friend, don't stall.
Don't scroll past this and tellyourself you'll come back later
because every time you do that,you're reinforcing the habit of
not showing up for yourself.
You are ready for this, you'recapable of finishing what you
start, and you deserve to feelproud of the way you move

(03:21):
through this season.
I'll see you in the gauntlet.
And which side are you on?