EZ Conversations

EZ Conversations

Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice. If you are experiencing mental health challenges, please seek support from a qualified professional in your area.

Episodes

June 11, 2026 71 mins
Parenting isn't just about keeping kids safe — it's about preparing them for a world that won't always be comfortable, fair, or predictable. In this episode, Kirk Coburn joins the show for an honest conversation about raising kids in an age of instant gratification, digital distraction, and social pressure. He shares real stories from the trenches of fatherhood: the son who checked out with a month left of school, the 12km w...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, I sit down with author, speaker, educator, and spiritual thinker Donald Lee to explore consciousness, discernment, spirituality, and the search for truth in an increasingly complex world. Donald shares his journey from growing up in Fort Saskatchewan, Alberta, to becoming a musician, an economics graduate, an educator, and an author focused on personal and spiritual growth. We discuss the influ...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, I sit down with entrepreneur, podcast host, and founder of Synergy, Priyanka Khandalkar, to explore her remarkable journey from the engineering world to a life centred on purpose, healing, and personal transformation. Priyanka shares how growing up feeling different led her into engineering, her experiences navigating male-dominated industries, and the lessons she learned after being unexpected...
Listen
Watch
Mark as Played
What happens when you walk away from guaranteed security to pursue a calling that makes no logical sense to anyone else? In this episode of EZ Conversations, I sit down with Cliff Ravenscraft, widely recognized as one of the pioneers of podcasting and online business coaching. Cliff shares his journey from leaving his family’s successful insurance business to building a life centered around purpose, contribution, and persona...
Listen
Watch
Mark as Played
In this profound episode of EZ Conversations, Furkhan Dandia sits down with renowned trauma expert and bestselling author Mark Wolynn, author of It Didn’t Start With You, to explore the powerful realities of inherited family trauma, attachment wounds, epigenetics, and emotional healing. Mark shares how unresolved trauma from parents, grandparents, and even earlier generations can unconsciously shape our anxiety, self-sabotag...
Listen
Watch
Mark as Played
In this deeply moving episode of EZ Conversations, Furkhan sits down with Dr. Parul Dua Makkar—dentist, speaker, grief coach, and author—to explore how personal tragedy can become a mission of healing and advocacy. After losing her younger brother, Dr. Manu Dua, to oral cancer at just 34 years old, Dr. Makkar transformed unimaginable grief into purpose. Together, they discuss the critical importance of oral cancer awar...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, I sit down with Chip White—host of Relatively Famous—to explore identity, addiction, recovery, and what it truly means to find your own path. Chip shares his journey growing up as the brother of Vanna White, navigating the pressures of comparison, ego, and eventually falling into addiction. What follows is a deeply honest conversation about hitting rock bottom, surrender, and rebuil...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, I sit down with Tim Ward to explore one of the most powerful ideas we can embody in life: the gift of choice. Tim shares his deeply personal journey—from experiencing severe physical abuse as a child to becoming a leader in fitness, longevity, and human performance. What emerges is not just a story of resilience, but a framework for transformation rooted in mindset, discipline, and purpos...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, I’m joined by James J. Stamatelos, a professional coach and Certified Level 3 IFS practitioner, to explore why so many men struggle with the feeling of being “not enough”—even when they are high-achieving. Drawing from his background in counter-terrorism and emergency management, James offers a powerful perspective on pressure, identity, and emotional resilience. We dis...
Listen
Watch
Mark as Played
April 9, 2026 63 mins
In this episode of EZ Conversations, I speak with Sara Troy about the growing disconnect between children and the world in which they are being raised. We explore what it means to truly listen to children—not just hear them—and how modern systems, from education to parenting, may be overlooking essential emotional and developmental needs. Sara shares insights from her work on Forgotten Children, highlighting the impor...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, Furkhan sits down with Dr. David Bilstrom, a quadruple-board-certified physician specializing in autoimmune and chronic diseases, to explore a deeper, integrative approach to health. Dr. Bilstrom shares how modern medicine often focuses on managing symptoms rather than addressing root causes—and how factors like stress, gut health, inflammation, and epigenetics play a critical role in lon...
Listen
Watch
Mark as Played
In this episode, Furkhan sits down with John Graham, founder of the Giraffe Heroes Project and a former foreign service officer with deep experience in global conflict and war planning. Together, they explore the realities of modern warfare, the risks of escalation, and the long-term consequences of political decision-making on a global scale. John brings decades of insight into: War strategy and its unintended consequences ...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, Furkhan Dandia speaks with Danielle Bernock—author, speaker, and self-love coach—about the transformative power of unconditional love. Danielle shares her journey through trauma, emotional neglect, and healing, and how discovering unconditional love reshaped her life. This conversation explores why many of us struggle to receive love, how our past influences our relationships, and w...
Listen
Watch
Mark as Played
Sleep affects nearly every aspect of our lives — from cognitive performance and emotional regulation to physical health and recovery. Yet many people still misunderstand what truly makes sleep restorative. In this episode of EZ Conversations, I speak with Dr. Benjamin Long, a dual board-certified sleep medicine physician and pediatrician, about the science of sleep and the habits that can dramatically improve sleep quality. ...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, Furkhan Dandia sits down with Hilary Momberger Powers for a deeply honest conversation about trauma, shame, addiction recovery, and the long road back to self-trust. Hilary spent over 40 years in and around the film industry—from voicing Sally Brown in Peanuts at just five years old to navigating the demanding world of television and film production. But the work she is most proud of happ...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, host Furkhan Dandia sits down with filmmaker Jeff Hays to explore why so many people feel stuck in cycles of chronic illness—and why meaningful health reform has become so polarized. Jeff shares his journey documenting controversial topics, what it’s like to be censored, and why he believes the real story isn’t “conspiracy,” but incentives—especially when sic...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, Furkhan Dandia sits down with Craig Meriwether, author of the Past Lives Guidebook, for a wide-ranging conversation on past life regression, hypnotherapy, and the broader question: is consciousness confined to the brain—or could it be non-local? Craig shares his personal journey through anxiety and depression, how hypnotherapy supported his healing, and why he’s drawn to exploring th...
Listen
Watch
Mark as Played
In this episode of EZ Conversations, Furkhan Dandia sits down with Catia Batalha—a psychotherapist, holistic coach, yoga philosophy teacher, author, and mystic—to explore healing, trauma, and spiritual awakening through the integration of ancient wisdom and modern psychology. Catia shares her deeply personal journey of navigating childhood trauma, despair, and miscarriage, and how yoga and Eastern philosophies helped...
Listen
Watch
Mark as Played
Furkhan interviews Laszlo (Les) Suhajda, who shares his harrowing yet inspirational story of escaping communist Hungary as a child. Les discusses the harrowing journey his family took to attain freedom, the importance of faith in overcoming tremendous adversity, and the life-altering experiences that shaped his resilience and entrepreneurial spirit. He also highlights the dangers of socialism, the impact of the Hungarian Revolution...
Listen
Watch
Mark as Played
In this episode of the EZ Conversations podcast, Furkhan welcomes classical pianist Jeeyoon Kim, who shares her fascinating life story. Starting with a childhood love for music, Jeeyoon details her struggles with family expectations, a tumultuous relationship with her father, and a challenging marriage. Despite these obstacles, she found solace and meaning in music. Jeeyoon emphasizes the power of storytelling and emotional connect...
Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The MeatEater Podcast

    Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    Hey Jonas!

    Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices