EZ Conversations
Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Episodes
August 25, 2025 • 58 mins
Furkhan speaks with Greg Wasserman about his powerful journey of mental health recovery. At 42, Greg entered rehab, grappling with feelings of unhappiness and suicidal thoughts. He shares his experiences with intensive outpatient programs, the importance of group therapy, and how he learned to value vulnerability and seek help. They discuss the significance of creating platforms to share stories and break the isolation many feel in...
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August 21, 2025 • 60 mins
Furkhan welcomes Martha Carlin, a microbiome expert and founder of Bio Collective. Martha shares her personal journey from an auditor to a pioneer in gut health research following her husband's diagnosis with Parkinson's disease. They delve into the critical role of the gut microbiome in physical and mental health, exploring topics such as the impact of processed foods, antibiotics in animal husbandry, GMOs, and environmental toxin...
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August 18, 2025 • 56 mins
Vedic astrologer Indra Rinzler joins us to discuss the nuances of non-attachment and personal growth in today's world. Indra delves into the science and intuition behind astrology, how planetary influences shape our personalities, and the importance of letting go of conditioning and egocentric drives. The conversation also touches on the concept of freedom, the process of spiritual growth, and the power of living in a state of flow...
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August 14, 2025 • 55 mins
Join us as we explore the remarkable journey of Andy Campbell, a survivor of childhood abuse, cancer, and personal loss. Andy shares how he transformed his struggles into a source of inspiration for others, stressing the importance of preparation and resilience. He discusses the influence of his ancestors, the role of stress in health, and finding meaning amidst adversity. Don't miss this compelling conversation about overcoming li...
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August 11, 2025 • 61 mins
Join me as I welcome Dr. Kevin Mays, a seasoned psychologist and leadership coach, who shares his expertise on the critical role of presence and self-awareness in effective leadership. Dr. Mays discusses his journey from running treatment centers to working with executives, revealing how skills from addiction recovery are transferable to leadership development. The conversation delves deep into understanding how attachment to beli...
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August 7, 2025 • 50 mins
We delve into the often misunderstood and overlooked issue of mold in homes and its significant impact on health. Brian Karr, a mold expert from We Inspect, shares his extensive knowledge on identifying and addressing hidden mold issues that can lead to chronic illnesses. He explains why traditional mold inspection methods frequently fail, how to recognize symptoms of mold exposure, and the role of genetic and environmental factors...
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August 4, 2025 • 41 mins
In this episode of the EZ Conversations Podcast, Dr. Jacopo Iasiello shares his inspiring journey from playing professional soccer to becoming a successful entrepreneur. He delves into his unique MPBE method (Meditation, Prayer, Biohacking, and Exercise) that transformed his life and reveals how he overcame challenges through a mindset of abundance. Join us as we explore the importance of nurturing internal and external abundance, ...
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July 31, 2025 • 53 mins
Dr. Nigel Brayer dives into the world of bladder health, sharing both professional insights and personal experiences. Dr. Brayer, a seasoned natural wellness practitioner and chiropractor, opens up about his pivot towards addressing bladder issues after his wife's battle with incontinence post-childbirth. Discover the intricate connection between the autonomic nervous system and bladder function, and learn about the innovative, non...
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July 28, 2025 • 57 mins
Welcome to the EZ Conversations podcast. In this episode, host Furkhan shares an inspiring conversation with Zulma Williams, a licensed clinical social worker from Henderson, Nevada. Zulma opens up about her journey from Argentina to the United States, detailing the challenges she faced, including language barriers, moving to new cities, and eventually settling into her career. She also shares poignant stories of overcoming an abus...
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July 24, 2025 • 55 mins
In this episode of the EZ Conversations Podcast, Michael Hession, a seasoned cardiologist, shares his profound journey of overcoming severe health challenges, including a life-threatening pneumonia episode that required life support. He discusses his transition from doctor to critically ill patient, offering insights on resilience, empathy, and finding meaning through suffering. Michael delves into his early life traumas, including...
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July 21, 2025 • 52 mins
In this episode of the EZ Conversations Podcast, the host engages in a powerful dialogue with Claudine McDaniel as she shares her extraordinary life story. Born into a dysfunctional royal family in Africa, Claudine faced emotional abuse, illness, and adversity from a young age. Her transformative journey began at the age of 13, when she found faith and accepted Jesus as her Saviour, which led to miraculous changes in her health and...
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July 17, 2025 • 57 mins
In this episode of the EZ Conversations Podcast, Furkhan welcomes Jenn Robb, a nurse practitioner, mother of three, and author of 'Warrior Mom Rising'. They explore Jenn's journey of finding purpose through her daughter's mental health challenges, emphasizing the critical role of faith and self-care. Jenn shares her unexpected calling to write her memoir, which combines personal narrative with self-help advice for mothers. The conv...
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July 14, 2025 • 47 mins
In this episode of the EZ Conversations Podcast, Dr. Albert Bramante, a doctorate in psychology and a talent agent representing actors, discusses key themes around vulnerability, self-doubt, self-sabotage, and trauma, particularly concerning the male psyche. Albert shares insights from his book, 'Rise Above the Script', and provides practical strategies to improve productivity and mental health. The conversation also examines how t...
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July 10, 2025 • 55 mins
In this episode of the EZ Conversations Podcast, Furkhan welcomes Michael Broukhim, a psychiatrist with a unique approach that integrates traditional medicine, alternative therapies, and spirituality. Michael shares insights from his journey, including the impact of his father's death and his experiences with energy medicine. The discussion addresses the contentious issue of medication in psychiatry, highlighting the importance of ...
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July 7, 2025 • 49 mins
In this episode of the EZ Conversations Podcast, Furkhan welcomes Ian Fee to share his profound journey from early exposure to alcohol, marked by personal and professional highs and lows, to achieving sobriety and transforming his life and relationships. Ian discusses his early life, marked by an unconventional upbringing and early bartending, leading to alcohol becoming a 'superpower' in his networking and business dealings. He ca...
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July 3, 2025 • 56 mins
In this episode of the EZ Conversations Podcast, Zahra Karsan shares her personal journey from growing up in apartheid-era South Africa to becoming a management consultant and eventually transitioning into psychology and coaching. Zahra discusses the impact of childhood experiences on self-worth, the concept of impostor syndrome, and how to identify one's purpose. She offers insights on balancing the risks of career changes, emphas...
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June 26, 2025 • 57 mins
In this episode of the EZ Conversations Podcast, Furkhan delves into a profound discussion with the founder of Man Up Life Coaching, Dennis Procopio. They explore the importance of male vulnerability, empathy, and emotional regulation. Dennis shares his journey of creating Man Up Life Coaching, despite the backlash faced for its name, which he explains as a double entendre. They discuss the critical role of authenticity, personal c...
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June 19, 2025 • 52 mins
In this episode of the EZ Conversations Podcast, Heather Ann Ferri shares her profound and personal journey of healing generational trauma, particularly through her experiences with dance, brain protocols, and Reiki. Heather discusses the impact of severe childhood trauma, the importance of self-care, and the necessity of integrating different modalities for effective healing. She emphasizes the significance of taking personal resp...
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June 12, 2025 • 57 mins
In this episode of EZ Conversations, host Furkhan Dandia and his friend, Kirk Coburn, reflect on personal and societal challenges centred around parenthood, forgiveness, and growth. The dialogue explores the difficulties of balancing expectations as a father, husband, and individual in an increasingly polarized world. Key topics include the importance of open communication, accepting others' growth, and the complexity of relations...
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June 5, 2025 • 58 mins
In this episode of the EZ Conversations Podcast, Furkhan welcomes Tamar Blue, founder and CEO of Mental Happy. Mental Happy is a platform dedicated to making it easy for group facilitators to create support groups and for individuals to find these groups. Tamar shares her motivations behind creating the platform, stemming from her personal experiences with anxiety and the lack of accessible support. She emphasizes the importance of...
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