EZ Conversations
Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Episodes
May 16, 2024 • 55 mins
Join me, Furkhan Dandia, in this poignant episode of EZ Conversations as I sit down with the remarkable Masuda Rahmati, a beacon of resilience and hope in the face of adversity. Masuda shares her extraordinary journey from escaping the ravages of war in Afghanistan to becoming a tireless activist for change.
In this deeply personal conversation, Masuda opens up about the challenges she faced navigating her identity and education in...
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May 9, 2024 • 47 mins
In this episode of the EZ Conversations podcast, guest Katie Bramlett, co-founder of WeShape, discusses the transformative journey from a traditional body transformation company to creating a fitness app that focuses on movement rather than conventional weight loss metrics.
Bramlett shares insights on the harmful effects of a toxic diet culture and the importance of self-love and acceptance over physical appearance. The dialogue de...
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May 6, 2024 • 53 mins
Join me, Furkhan Dandia, on this episode of EZ Conversations, where I sit down with the incredible Gabrielle Pimstone to explore the profound journey of personal growth and transformation.
Gabby shares her remarkable transition from the pressures of a high-stress job to a fulfilling career in coaching, highlighting the pivotal role of acceptance and the power of synchronicities in guiding her path. We delve into the significance of...
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May 2, 2024 • 54 mins
Join me, Furkhan Dandia, on this enlightening episode of EZ Conversations as I sit down with the esteemed Dr. Paula Caligiuri to explore the dynamic world of cultural agility and career fulfillment. Together, we delve into soft skills and self-management's critical role in navigating diverse workplaces.
Throughout our conversation, Paula shares invaluable insights into the strategies for promoting diversity, equity, and inclusion i...
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April 29, 2024 • 83 mins
Join me, Furkhan Dandia, host of EZ Conversations, for a unique and thought-provoking dialogue with entrepreneur Tomer Alpert. In this episode, Tomer shares the winding path of his entrepreneurial journey, seamlessly weaving in the profound influence of spirituality and the transformative practice of letting go, offering a perspective that will intrigue you.
Together, Tomer and I delve deep into the ebbs and flows of entrepreneursh...
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April 25, 2024 • 41 mins
In this emotionally charged episode of EZ Conversations, join me, Furkhan Dandia, as I sit down with the remarkable Lori Alhadeff, founder of Make Our Schools Safe and mother to Alyssa Alhadeff, a victim of the tragic shooting at Marjory Stoneman Douglas High School.
We delve deep into Lori's heartbreaking journey as she recounts the events leading up to that fateful day and its profound impact on her life. With raw honesty, Lori s...
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April 18, 2024 • 48 mins
Welcome to EZ Conversations! I'm your host, Furkhan Dandia. In today's episode, I sit down with the incredible John Lawyer to explore his remarkable journey from the frontlines of counterterrorism to spiritual leadership.
Join us as we delve into John's experiences serving in the US military, where he was deployed to Afghanistan, Iraq, and Kuwait. From witnessing modern warfare's complexities to navigating combat's moral dilemmas, ...
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April 11, 2024 • 52 mins
Welcome to another special episode of EZ Conversations as I sit down with the incredible Jennifer Pilates. Jennifer takes us on a profound journey through the highs and lows of her life, from navigating the corporate world to facing a life-altering car accident.
In this deeply personal conversation, Jennifer shares how the unexpected car accident shook the very foundation of her life, leaving her grappling with physical and emotion...
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April 8, 2024 • 70 mins
Join me, Furkhan Dandia, on this episode of EZ Conversations as I delve into the profound world of Indigenous Spiritual Practices with our special guest, Ben Oofana. Ben shares his remarkable journey of learning and integrating these ancient traditions into modern life, shedding light on their transformative power.
In this enlightening conversation, Ben opens up about his experiences with Indigenous Spiritual Practices, revealing h...
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April 4, 2024 • 35 mins
Join me, Furkhan Dandia, on EZ Conversation as we delve deep into the world of Polyvagal Theory with our special guest, Seth Porges. In this insightful episode, Seth shares his unique journey of co-authoring a book with his father, Dr. Steven Porges, on the groundbreaking Polyvagal Theory.
We unravel the significance of Polyvagal Theory in understanding the intricacies of human behaviour, particularly social interactions. Seth enli...
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April 1, 2024 • 55 mins
In this episode of EZ Conversations, I sit down with Paul Zolman, an advocate for emotional well-being. We delve deep into Paul's childhood, which was marked by emotional suppression and the silent build-up of inner turmoil. Growing up, Paul found himself unable to express his feelings openly, leading to a journey of self-discovery later in life.
We explore how Paul's inability to articulate emotions led to a simmering anger within...
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March 28, 2024 • 56 mins
Join me, Furkhan Dandia, on this captivating episode of EZ Conversations as I sit down with the incredibly talented Vinnie Potestivo. Together, we delve into the intricate world of talent management, exploring Vinnie's remarkable journey and the many labels that often accompany it.
As Vinnie opens up about his experiences, we follow him through the industry's highs and lows, shedding light on his challenges and triumphs. From navig...
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March 21, 2024 • 53 mins
In this candid episode of EZ Conversations, join me, your host Furkhan Dandia, as I sit down with the insightful John Pabon to delve into the complex world of sustainability.
As we kick off our conversation, John, a seasoned expert in the sustainability space, discusses his remarkable work and its profound impact on the environment and society. With passion and expertise, he shares his journey, offering listeners a glimpse into th...
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March 18, 2024 • 45 mins
Join me, Furkhan Dandia, on this episode of EZ Conversations, where I sit down with the remarkable Isabelle Miller. As a content creator with a substantial following, Isabelle opens up about her journey in the digital realm, shedding light on the intricacies of platforms like OnlyFans and the toll they can take on mental health.
In this intimate discussion, Isabelle authentically shares her experiences, delving into the highs and ...
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March 14, 2024 • 53 mins
Join me on this episode of EZ Conversations as I sit down with the esteemed Dr. Stephen Poulter to delve into the intricate layers of modern masculinity. Dr. Poulter, author of the groundbreaking book "Modern Masculinity," brings his wealth of expertise to the table, offering profound insights into the evolving landscape of what it means to be a man in today's society.
Together, we navigate the complexities of societal expectation...
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March 7, 2024 • 60 mins
In another powerful episode of EZ Conversations, I delve deep into functional health with renowned expert Linn Rivers. Together, we unravel the profound connection between our gut health and overall well-being, including its profound impact on our mental health.
With Linn Rivers at the helm, we embark on a journey through the intricate ecosystem residing within our digestive system. Her expertise illuminates how our gut health ser...
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February 29, 2024 • 74 mins
Join me as we delve into another enlightening conversation with the esteemed Raju Hajela on the EZ Conversations podcast. This thought-provoking episode unravels the intricate relationship between mental health and spirituality, uncovering pathways to a deeper connection with ourselves.
Raju Hajela, a pioneer in holistic healing, shares profound insights into the complexities of the human mind and the significance of spiritual nour...
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February 22, 2024 • 59 mins
Join me, Furkhan Dandia, on this electrifying episode of EZ Conversations as we delve into the intricacies of raising our vibration with the brilliant Jason Del Gandio.
In this thought-provoking discussion, Jason shares insights from his groundbreaking work on the "20-minute vibe" and its profound implications for personal transformation. We explore how our energy levels and states of consciousness are intricately connected, drawi...
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February 19, 2024 • 60 mins
In this emotionally charged episode of EZ Conversations, I sit down with the resilient Luke Shillings as he bravely opens up about his tumultuous journey through infidelity and the subsequent path toward healing and co-parenting. Join us as Luke shares the raw and unfiltered story of betrayal, heartache, and redemption.
As Luke delves into the painful experience of discovering his partner's infidelity, listeners are offered a poi...
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February 15, 2024 • 39 mins
In this special solo episode of EZ Conversations, I, Furkhan Dandia, take the helm to delve deep into the profound concept of resilience. As we navigate life's unpredictable waters, resilience emerges as our steadfast companion, guiding us through the storms and helping us rise stronger, time and again.
Drawing from compelling research articles and personal insights, I embark on a reflective journey to explore the essence of resil...
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