Fab at Fifty Plus Podcast with Izzie
Welcome to the "Fab at Fifty Plus Podcast with Izzie," where host Izzie celebrates the authentic and unique journey of being fabulous in your fifties and beyond. We explore a variety of topics that matter most to the modern woman over fifty—from health and wellness, and fashion and beauty tips tailored for the mature woman, to personal growth and navigating significant life transitions. Our podcast also shines a light on mental health and the joy of finding new passions.Tune in to feel empowered and connected, and to celebrate the fabulous journey of life after fifty. Here, every story counts, and every woman is celebrated. Let’s redefine what it means to be fabulous and fifty-plus together!
Episodes
Is monogamy a choice — or just what we’ve been taught to want?
In this candid episode of Fab at Fifty Plus, host Isma dives deep into the complex world of polyamory, modern relationships, and midlife self-discovery. Inspired by actress A.J. Johnson.
✨ Fab at Fifty Plus – The podcast that empowers, entertains, and challenges women to step into their power, own their voices, and live boldly after 50! ✨
In this episode, "Well-Behaved Women Rarely Get Promoted," we’re breaking down the Good Girl Syndrome and why being too nice can hold you back—especially in the workplace. Host Izzie shares personal stories of unlearning the “be agreeable” mindset, stepping into assertive...
Are you running on fumes and ignoring all the signs that you need a break? In this episode of Fab at Fifty Plus, we’re talking about why checking in with yourself is essential, how to do it without overcomplicating things, and why ignoring your mental and emotional well-being can lead to burnout (or random breakdowns over spilled coffee).
I’ll walk you through simple self-check-in strategies you can do in just five minutes to feel m...
Are you staying in a relationship—just because you’re afraid of being alone? 🤔 Let’s have a real conversation about settling vs. choosing yourself and how to recognize when fear is keeping you stuck.
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In this episode of Fab at Fifty Plus, we dive into the emotional weight of today’s world—how social and political shifts impact our mental wellness, especially for those of us navigating midlife. From uncertainty and burnout to the struggle of staying hopeful, we’ll explore real strategies to protect our peace, reclaim our joy, and remind ourselves that we’re notalone. Tune in for honest conversations, resilience, and a little humo...
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