Fabulous Over 40 Hosted by Kara Allan

Fabulous Over 40 Hosted by Kara Allan

Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity. I’m your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn’t just a podcast—it’s a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, evolving, and living life on their terms.

Episodes

May 15, 2025 59 mins

Welcome back to another episode of Fabulous Women Over 40, the show where we celebrate reinvention, radiance, and real conversations that help us elevate every chapter of life.

Today’s guest is a true guide for women navigating transformation — someone who brings intuition and intention into everything she does.

I’m so honored to welcome Jennie Sikes, founder of Ascending Dawn Doula, LLC. Jennie’s journey has taken her from the world...

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Dr. Girish Kalva is a board-certified physician in Internal and Obesity Medicine with over 25 years of experience helping people reclaim their health from the inside out. But what truly stands out is his integrative approach rooted in Functional Medicine—a practice that looks beyond symptoms to identify and treat the root cause of illness.His toolkit is as expansive as it is thoughtful — using functional and genetic testing, IV the...

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In this empowering episode of Fabulous Women Over 40, I sit down with the inspiring Laura Banks—a former teacher turned health coach and host of the Isn’t She Powerful podcast.

Laura shares her courageous journey of leaving behind a traditional career in education to follow her calling in health and wellness. We dive into what it means to reinvent yourself after 40, why your well-being is the foundation of your power, and how to emb...

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Melody Godfred | Poet, Author & Speaker | The Voice of Self-Love & Manifestation.


Melody Godfred is a best-selling poet, author, and speaker whose work is dedicated to helping people cultivate self-love, presence, and purpose. As the creator of the Self Love Pinky Ring and the author of Self Love Poetry: For Thinkers & Feelers and The ABCs of Self Love, Melody has built a global community of readers who turn to her words...

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Molly Blakeley is an American serial entrepreneur, author, and speaker, renowned for her dynamic ventures and resilience in the business world. Born on October 8, 1973, in Idaho, she was raised in a rural Alaskan town, where she was inspired by her parents' entrepreneurial endeavors. By the age of 13, Molly had already embarked on her entrepreneurial journey, customizing clothing with rhinestones.

Over 15 years, Molly founded and o...

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In today’s episode, we are reconnecting with the extraordinary Gordana Biernat, a globally renowned author, speaker, and one of Oprah’s SuperSoul 100 Teachers. Gordana is celebrated for her profound insights on consciousness, spirituality, and personal empowerment, inspiring countless individuals to live authentically and align with their highest selves.

Two years ago, I had the privilege of an unforgettable conversation with Gorda...

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October 29, 2024 57 mins

Dr. Cari Schaefer, DACM, is a trailblazer in menopausal wellness and the visionary founder of Your Menopause Midwife. With over 24 years of dedicated experience as a women’s healthcare provider, educator, and acclaimed speaker in health and nutrition, Dr. Cari has transformed the lives of thousands, empowering them to overcome health challenges and achieve lasting wellness.


As the best-selling author of The Food Solution, she goes ...

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Stacy London: a true icon in the world of fashion and personal styling. She’s someone who has inspired millions of women to embrace their true selves and find confidence in their unique style. You may know her as the co-host of the hit TV shows "What Not to Wear," and Lust, Lust or Run, where she transformed the lives of countless individuals with her impeccable fashion sense and compassionate approach.

Stacy has not onl...

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Allison Seymour is an Emmy award-winning anchor who has been waking up viewers on the morning news in her hometown of Washington, D.C., since 1999. Allison started her career in television at the Washington, D.C., Bureau of ABC News, Behind the Scenes, before earning her Master of Mass Communication at the University of South Carolina. She is a proud Hampton University graduate, enshrined in the Mass Media Hall of Fame. Allison’s o...

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Kim Ades Is the powerhouse president and founder of Frame of Mind Coaching and Journal Engine. A trailblazer in leading leadership coaching and thought mastery, Kim's unique philosophy and dynamic coaching style empower leaders to transform their mindset and achieve extraordinary results.

An author, speaker, entrepreneur, coach, and mom of five, Kim is passionate about sharing her impactful coaching business with leaders, exec...

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Eileen McDargh is the dynamic CEO of the resiliency group. Since 1980, she's transformed lives and businesses with her powerful blend of impactful conversations and meaningful connections. Eileen is celebrated as a master facilitator, award-winning author, and internationally acclaimed keynoter and executive coach. Her unique approach draws from practical business insights, rich life experiences, and decades of consulting for m...

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Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause.

Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over their midsections, and achieve lasting control over their bodies within an enjoyable lifestyle.

Joe’s journey to serving this group is compe...

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Courtney Gray is a master of transformation and a beacon of reinvention. Starting as a stay-at-home mom with a passion for fused glass jewelry, she built a thriving business from the ground up, turning her creative vision into a multiple six-figure empire. But as her success grew, so did her desire for more.

Driven by an insatiable desire for growth and a profound commitment to empowering others, Courtney embraced her next chapter....

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Karen Larrea is a certified relationship and dating coach and public figure, who has been in the entertainment spotlight since she was 15. Born in Manhattan and raised in South America and South Florida, Karen launched her career with the all-girl musical trio Carrousel, sharing stages with legends like Celia Cruz and Marc Anthony.

After a successful music stint and a hiatus to raise her family, Karen reemerged as a music manager. ...

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September 19, 2023 51 mins

Manifesting Fabulous: A Mindset & Style Odyssey

Step into your most radiant chapter with Flora Szivos, mindset & manifesting mentor, and Kara Allan, celebrity stylist and brand image expert, as they guide you through a transformational conversation on how to manifest the life—and style—of your dreams.

In this empowering episode, Flora and Kara explore how your thoughts, energy, and self-image can align to help you attract the...

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December 5, 2022 37 mins

Barbara Huson, formerly Barbara Stanny, is a force of nature hailing from Port Townsend, WA. With decades dedicated to empowering women, she shines as a career counselor, financial therapist, wealth coach, and celebrated author. Her seven published books and thriving business, built on in-demand courses and webinars, speak volumes about her expertise.

Born into financial prowess as the daughter of the “R” in H&R Block, Barbara’...

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Raquel Riley Thomas, the dynamic owner of An Officer and Gentlewoman, LLC, brings a touch of glamour and grit to the media and entertainment industry. Founded in 2011, An Officer and Gentlewoman LLC (AOAGWLLC) is a Veteran-Owned full-service powerhouse located in Washington, DC, and Atlanta, GA, specializing in production, brand management, talent management, and public relations.

Raquel is not just a business mogul; she's a re...

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Joan Kelley Walker embodies elegance in our modern era. From humble beginnings in Wilcox, Saskatchewan, she discovered early on the transformative power of goal-oriented hard work. Joan’s insatiable love for reading and storytelling paved the way for her sensational career in media, excelling in journalism, broadcasting, hosting, producing, and voice-overs. Starting in Toronto, her talents have taken her across Canada and the USA, ...

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October 12, 2022 51 mins

Barbara Majeski embodies living life with purpose, confidence, and flair. After triumphing over divorce and Stage III cancer, she emerged as the “Curator of the Good Life,” dedicating herself to inspiring others to live boldly and authentically.

A charismatic TV personality, Barbara loves sharing her tips and tricks with the world. She’s a regular on The TODAY Show, Good Day NY, New York Live, and the Nick Cannon Show. A proud moth...

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August 16, 2022 32 mins

Amber Aziza is a powerhouse entrepreneur and the visionary Founder and CEO of AAE Corporation. With nearly two decades of experience in the Organizational Development industry, Amber has honed her expertise to elevate small businesses to enterprise-level success.

Amber's journey as a serial entrepreneur has endowed her with a deep understanding of the unique challenges and aspirations of small businesses. For the past five year...

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