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July 23, 2025 20 mins

Crème Fraîche: A Culinary Tale of Culture and Cream

Few ingredients embody French culinary charm quite like crème fraîche. Rich, tangy, and endlessly versatile, this cultured cream has long been a quiet hero in French kitchens — spooned over tarts, whisked into sauces, or served alongside the ripest summer fruit. But where did this luxurious cream come from, and what makes it so uniquely French?

In this episode of Fabulously Delicious, we delve into the origins of crème fraîche, from its humble beginnings on rustic dairy farms in Normandy and Brittany to its celebrated status in today’s culinary world. We’ll explore the science behind its smooth texture and subtle tang, uncovering how live cultures, fermentation, and fat content all play a role in creating this iconic ingredient. Plus, we discuss the key differences between raw and pasteurised varieties, and the importance of terroir in French dairy traditions.

We’ll also take a closer look at Isigny’s prestigious AOC crème fraîche, the only French cream to hold this protected designation. Discover what makes it so special — from the lush pastures of the Bessin and Cotentin regions to the slow, artisanal maturing process that gives it its rich ivory hue and delicate flavour. And we’ll journey beyond France to see how crème fraîche compares with sour cream and similar cultured creams around the world.

Whether you’re a seasoned chef or a curious foodie, this episode will inspire you to see crème fraîche in a new light — not just as a dairy product, but as a symbol of French culinary heritage. So grab a spoon, and join us as we celebrate one of France’s most fabulously delicious creations.

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Looking to deepen your culinary journey beyond the podcast? Andrew's latest book, Paris: A Fabulous Food Guide to the World’s Most Delicious City, is your passport to gastronomic delights in the City of Lights. Packed with recommendations for boulangeries, patisseries, wine bars, and more, this guide ensures you savor the best of Parisian cuisine.

Find Andrew's book Paris: A Fabulous Food Guide to the World’s Most Delicious City and explore more at ⁠⁠⁠⁠⁠⁠⁠www.andrewpriorfabulously.com⁠⁠⁠⁠⁠⁠⁠. For a signed and gift-packaged copy of the book, visit ⁠⁠⁠⁠⁠⁠⁠⁠

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If you are planning a trip to France then why not come join me for a cooking experience in Montmorillon or a small group food tour in Lyon and/or Cote D’Azur. Don’t want to do a tour or class but want a fabulous holiday here in France, Paris, Nice, Lyon or so many other places then I can help you plan it. Click the link below to book your call now. https://www.buymeacoffee.com/andrewprior/e/123498

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