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December 12, 2022 15 mins
La reflexión de este episodio nos regala la posibilidad de mirar hacia adentro y ver cómo en nuestras vidas hay factores mentales que nos separan de nuestra capacidad de evolucionar. Y comento cómo herramientas de reprogramación mental como el mindfulness pueden dar un giro para que empieces el camino de aprendizaje que te conecta con las pasiones que te hacen feliz, como un acto de amor propio. Contenido citado en este espisodio: La oración de la rana, Anthony de Mello: https://books.apple.com/us/book/la-oración-de-la-rana-1/id1069736032 Vanessa Goncalves: https://www.instagram.com/vgoncalvesg
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