All Episodes

January 7, 2025 61 mins

How can we create a more equitable world that supports motherhood?

My guest today, Erin Spahr, is a licensed therapist, mother, feminist, podcast host, and maternal mental health advocate. She uses a feminist lens in her work with mothers in her private practice and strives to help mothers free themselves from oppressive societal expectations and find more self-confidence and self-compassion. 

Our conversation today spans cultural conditioning, matriscentric feminism, internalized patriarchy, and feminine rage.  We cover what feminism is not, how the patriarchy shows up on a daily basis and affects men too, and tangible next steps on how to reset and forge ahead trying to raise kind, accepting kids.

 

IN THIS EPISODE, WE COVERED...

  • How feminism isn’t necessarily “equal to be fair”
  • The stage of feminism that’s needed most today
  • What to do with your feminine rage in the years to come

DON'T MISS-

  • A simple, yet radical way to fight back today

 

// MENTIONED IN THE EPISODE //
Matricentric Feminism by Andrea Riley
Mom Rage: The Everyday Crisis of Modern Motherhood by Minna Dubin
Song: Labour by Paris Paloma

 

// CONNECT WITH ERIN SPAHR //
Instagram: @‌feminist.mom.therapist
Feminist Mom Podcast: www.feministmompodcast.com
Private Practice Website: www.erinspahrtherapy.com (available to folks in North Carolina and Maryland)
Inclusive Provider Directory: www.inclusiveproviders.com

 

I believe in you + I'm cheering you on.
Come say hi!  I'm @‌parent_wholeheartedly on Insta.
Apply to work together: parentingwholeheartedly.com/Apply

Send us Fan Mail over Text.

Support the show

START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* -
www.parentingwholeheartedly.com/confident

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.