198. Being True to Yourself inside Tricky Relationships with KC Davis

We have a returning guest today! 

KC Davis is a Licensed Professional Counselor, author, speaker, the creator of the mental health platform, Struggle Care, AND the author of the brand new book, out today... Who Deserves your Love (How to Create Boundaries to Start, Strengthen, or End any Relationship).

In our conversation, we discuss the problems within the traditional self-help industry and the parallels of mom guilt and our effect on the people and the relationships we love.  

The heart of our conversation centered around having clarity in our decision making using her "relationship decision tree" and finding more creative ways to sustain relationships rather than the pendulum swings between being a complete doormat and cutting off contact completely. 

So if you need more skill building around healthy boundary setting, self-love and what it looks like to be a "good person" in your relationships, let's be honest, this episode is for all of us.

IN THIS EPISODE, WE COVERED...

• Why shame isn't a sustainable motivator
• How to create the "Plinko board" our relationships flow within while remaining in integrity
• The truth behind "if they wanted to, they would"

DON'T MISS-

• A counterintuitive (yet MORE effective) way to spend quality time

// MENTIONED IN THE EPISODE //

Special Time Cards

// CONNECT WITH KC DAVIS //
Who Deserves your Love (How to Create Boundaries to Start, Strengthen, or End any Relationship) Book — KC Davis

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