FairyFrens® Guided Sleep Meditations
FairyFrens Meditations. ✨ Gentle fairy guides, celestial soundscapes, and ASMR textures soothe your mind and body. Designed for dreamers, night-owls, and restless hearts, this playlist helps ease anxiety, overthinking, and insomnia. 🌙 Press play, breathe deep, and let the whispers of the Fae Forest guide you to peace. 🧚♀️ #meditation #sleep #asmr #relax
Episodes
✨ Release your worries tonight and wake up renewed. ✨
In this 3-hour guided sleep meditation, Jon Lennox gently guides you to let go of stress, dissolve anxious thoughts, and create space for peace. This practice helps you fall into deep rest while planting seeds of clarity and calm for the day ahead.
Through soft words, visualization, and soothing guidance, you’ll:
🌙 Release the weight of worry
🌙 Quiet the restless mind<...
🌿 Reset Your Nervous System in Just 10 Minutes 🌿
Did you know that activating your vagus nerve can instantly calm anxiety, improve sleep, and bring balance back to your body? This guided meditation with Faye from FairyFrens is designed to soothe your mind, release stress, and gently regulate your nervous system.
In this session, you’ll:
✨ Stimulate the vagus nerve through mindful breath and awareness
✨ Release tension fro...
Struggling to sleep or calm your mind?Start here, breathe, and let peace in.Welcome to the FairyFrens calming space, here is where Jon Lennox helps you quickly drift into an incredible sleep. His soothing spoken meditation is inspired by the timeless wisdom of the Dalai Lama and infused with gentle, guided relaxation to help you quiet your thoughts, release stress, and melt into deep, restful sleep. Whether you’re dealing with anxi...
Are you struggling and finding it hard to sleep? Our new 21 day sleep guided sleep meditation is designed to help you unwind, release stress, and drift into a peaceful slumber creating a pattern for your subconscious to follow.Listen for 21 Days and see your sleep problems drift away like magic! Featuring soothing guidance to calm your mind and gentle #music to lull you into sleep, this #meditation is perfect for anyone seeking #re...
This guided sleep meditation helps you:
Relax with gentle breathwork and emotional release
Visualize inner peace and manifest abundance
Ready to sleep deeper and wake up lighter? Align your chakras with this calming bedtime ritual made for beginners.
This free gentle spoken meditation guides you through each chakra, helping to clear energy blocks and restore inner peace before sleep.
Ideal for beginners or anyone needing a calm reset at night, this practice will relax your body, quiet your mind, and align your energy system—root to crown.
Turn off the noise, tune in...
Are you struggling with anxiety, worry and finding it hard to sleep? Our new guided sleep meditation is designed to help you unwind, release stress, and drift into a peaceful slumber. Featuring soothing guidance to calm your mind and gentle #music to lull you into sleep, this #meditation is perfect for anyone seeking #relief from anxiety or insomnia. Whether you need natural stress relief or a way to improve sleep quality, this exp...
Welcome, dear one… You’ve found your way to a quiet place in the heart of the Fae Forest—where moonlight drips from the leaves, and every breath carries the magic of stillness.In this soothing ASMR whisper meditation, guided by a calm, male voice, you’ll be invited to release your thoughts, slow your breath, and simply *be*.
Let the tension melt as you wander through a serene nighttime landscape… accompanied by grounding energy...
🌙 Are you struggling and finding it hard to sleep, your mind filled with wishes, worries, and what-ifs?Did you know? Studies show that even 10 minutes of meditation before bed can reduce insomnia and promote deeper REM sleep where dreaming and emotional restoration happen most powerfully.Join Jon Lennox, one of the most beloved characters in the FairyFrens world, as he gently guides you through a nighttime journey crafted to quiet...
Are you tossing and turning, wishing you could simply drift off? In the next 10 minutes, let Jon Lennox guide you on a gentle journey from “awake” to “asleep” with this expertly crafted sleep meditation. Then, the screen will fade to black, so only the soothing sounds remain... to carry you into hours of uninterrupted rest.🕐 What You’ll Experience• 20 minutes of guided relaxation: breathwork, progressive muscle release, and calmin...
Do you want to start your day with clarity, presence, and intention?Join FairyFrens and Jon Lennox for this gentle 10-minute guided morning meditation — designed to soothe anxiety, bring mental clarity, and inspire your inner calm.☀️ Whether you woke up heavy-hearted or hopeful, this meditation is your reminder: You can reset your mind at any moment.In this video, you’ll experience:Deep breathing and grounding techniquesGentle affi...
🌌 Guided Anti-Anxiety Meditation Under the Stars | FairyFrens ✨Welcome, gentle soul. You’ve arrived at a sacred space within the Fae Forest—a quiet clearing where the stars shimmer like whispers of ancient magic and the air hums with calm. This guided anti-anxiety meditation is designed to soothe your spirit, quiet your mind, and gently release the weight of the world.Led by a calming fairy voice, you’ll journey through a peaceful...
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