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September 11, 2025 24 mins

Think you’ve tried everything to stop binge eating and nothing works? 🤯 What if the problem isn’t you… but the lie you’ve been believing about recovery?

So many Christian women battling binge eating disorder, emotional eating, or body image issues feel like they’re the “exception.” They’ve counted calories, joined support groups, even prayed and journaled their hearts out—only to end up stuck in the same cycle of food obsession, anxiety, and shame. But here’s the truth: you’re not the exception, and binge eating treatment is possible with the right approach.

In today’s episode of Faith-Filled Food Freedom, Brittany pulls back the curtain on the 4 truths that every Christian woman needs to hear if she’s ever felt broken, hopeless, or “too far gone” in her eating disorder recovery. 

You’ll hear real client stories, practical insights, and biblical encouragement that will help you finally stop believing the lie that freedom isn’t for you.

A few things you can expect to hear in this episode include…

🍩 Why “I’ve tried everything” is keeping you stuck in the binge eating cycle

💬 The one client story that changed the way Brittany approaches eating disorder recovery

🙏 How faith dismantles the lie that you’re the exception to healing

🤝 The surprising role accountability and community play in food freedom

🌱 Why waiting for the “perfect time” to recover is costing you more than you think


Resources mentioned:

> 23. The Thing No One Told You is Better Than Control (A Personal Lesson to Help You Achieve Food Freedom)

> Get on the waitlist for The Joy-Filled Eater LIVE (COMING mid-October 2025!)


Your Next Steps to Food Freedom & Better Body Image:

> Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.

> Subscribe to The Joy-Filled Eater PRIVATE PODCAST for step-by-step strategies to walk you through my proven Joy-Filled Eater framework for finding lasting freedom from negative body image and disordered eating

> Join our FREE community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.

Got a question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of the Faith-Filled Food Freedom podcast!

If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉.

Connect with Brittany on Instagram

*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.

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