Every body is beautiful.
Do you believe it?
Well... you may believe it for HER, or HIM... but do you believe this is true about YOU?
I know. I've been there, too.
Thinking that either skipping meals, watching my portions, or choosing the healthy option over the treat will make me more beautiful/loved/accepted... YOU NAME IT.
BUT! Nothing changes if nothing changes... let's get equip, and take ACTION!
It's time to unfriend, unfollow, and BLOCK these lies that are holding us hostage.
MEET LESLIE SCHILLING--a registered dietitian, sports nutritionist, and nutrition therapist. She owns a coaching practice specializing in nutrition counseling for families, people with disordered eating concerns, professional athletes, and performers. In addition to running her practice, Leslie has served as a performance nutrition consultant for Cirque du Soleil® and as an expert contributor to U.S. News & World Report, sharing advice on parenting and health. Leslie is the creator of the Born To Eat® approach and coauthor of the award-winning book Born to Eat: A Baby-Led Weaning Guide That Supports Intuitive Eating for the Whole Family. She and her family live in Las Vegas, NV.
In this episode we chat about...
-3 lies we've been told about our bodies
-How our diet-crazed & body obsessed culture has intervened with places of worship
-Practical ways to shield our children from diet culture
-Easy vocabulary swaps to teach the next generation to love their body + food
-The importance of trusting your body & hearing its needs
-How we as the church can do better when addressing food + weight loss
click HERE to get your copy of, FEED YOURSELF!
Friend, I am so grateful for you. I pray you'd look in the mirror and see what God sees. He loves you SOOO much. (and so do I!)
I'll see you FRIDAY for a BACK TO SCHOOL PRAYER EPISODE! *I can't wait!*
see ya soon!
-GB
Have you snagged your copy of, "Hi God, it's Me" yet?
Click HERE to do so!!
Has this episode, or any of our conversations here on Faith & Friends impacted you? Please leave us a 5 star review! We would love to hear from you!
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