Faith Fueled Living: Mindset, Wellness & God Given Purpose for Christians

On today’s episode of Faith Fueled Woman, Kristin welcomes author and ministry leader Natalie Runion to unpack one of the biggest challenges women face in faith communities: the lies that keep us divided. Based on her book I Don’t Even Like Women and Other Lies We Tell Ourselves, Natalie shares how competition, comparison, and judgment often hold women back from building the supportive, Christ-centered sisterhood we desperately nee...

What if your definition of success was completely different from God’s?

In this powerful conversation, Kristin Fitch and Christian business coach Erin Harrigan tackle the tension between worldly ambition and God’s calling. Together, they unpack how to set goals that honor Him, how to stay focused on your divine assignment when life gets messy, and why obedience matters more than accolades. Erin shares biblical wisdom, practical stra...

In this faith-filled episode of Faith Fueled Woman, I sit down with spiritual director Robin Kencel to explore how we can experience God more intimately and live with greater joy—right in the middle of our everyday lives. Robin shares how spiritual direction and intentional faith practices like the examen and lectio divina can help us recognize God’s presence, especially during life transitions or seasons of spiritual dryness.

We ta...

What if your health and weight loss journey isn’t just physical—but deeply spiritual?

In this powerful episode of Faith Fueled Woman, Kristin Fitch sits down with faith-based wellness expert Ondrea Lynn to explore how renewing your mind, aligning with God’s truth, and breaking free from toxic patterns are the real keys to lasting health and weight loss. Together, they unpack how the battle for your body is often a spiritual one—and ...

Are you craving more peace, creativity, and connection with God in your daily life? In this beautiful and faith-filled conversation, Kristin talks with author and certified naturalist Eryn Lynum about how embracing God’s rhythm of rest can radically transform our minds, bodies, and spirits.

Eryn shares powerful insights from her new book The Nature of Rest, helping us reframe rest not as doing nothing—but as intentional engagement w...

Do our churches feel more like sanctuaries or scrutiny zones? In this solo episode, Kristin Fitch invites Christian women to reflect on whether we’re truly embodying Christ’s love—or unintentionally pushing others away through judgment. Drawing from personal stories and real-life devotionals, Kristin explores how subtle cues and silent criticisms can damage our witness. She challenges us to shift from judgment to grace, creating fa...

In this heartfelt conversation, Kristin Fitch sits down with guest Stephanie Carmody, podcast host, and entrepreneur, to talk about what it really means to let go and let God—especially when life hasn’t gone as planned. Stephanie vulnerably shares her journey of walking through divorce and healing from a narcissistic relationship. Together, they explore how surrendering control, rebuilding self-worth, and trusting God's timing can ...

Are you truly present with the people in your life—or are distractions getting in the way of deeper connection?

In this episode of Faith Fueled Woman, host Kristin Fitch explores how we can move beyond small talk and cultivate meaningful, heart-centered conversations that reflect Christ’s love. Inspired by Bob Goff’s devotional wisdom and personal stories, Kristin invites you to slow down, pay attention, and show up for the people a...

Are you constantly second-guessing yourself, worried about what others might think? You’re not alone—but you don’t have to live that way. In this episode of Faith Fueled Woman, host Kristin Fitch dives into how the fear of others’ opinions holds us back from fully embracing our God-given identity and purpose.

We explore why we care so much about external validation—and how shifting our focus to God's truth can set us free. You’ll he...

Have you ever wondered if your work really matters to God? In this mini episode of Faith Fueled Woman, host Kristin Fitch shares a powerful perspective shift: your work isn’t separate from your faith—it’s a key part of it. Whether you’re in an office, a classroom, a hospital, or your own home, your workplace is a mission field where you can shine God’s light.

Kristin invites you to reframe how you see your job—not as a chore or just...

Have you ever prayed for something and felt like… nothing was happening? In today’s episode, we're pulling back the curtain on the quiet ways God works. Inspired by Exodus 14:21, we’ll explore how God's miracles often come like a gentle breeze, not a thunderstorm—and how we might be missing His divine work because we're waiting for something big and immediate.

We’ll talk about how to tune in to the subtle, powerful movements of God ...

What if your stress, procrastination, or burnout is actually grief in disguise? Today, I am sharing a past episode because it's a powerful one and I wanted to share it with you.

In this powerful and grace-filled conversation, I’m joined by Katie Rossler—therapist, author, and Hidden Grief Specialist—as we explore how unacknowledged grief impacts our daily lives, work, relationships, and emotional well-being. Katie helps us understan...

In this heartfelt episode, Kristin Fitch shares five powerful lessons from 26 years of marriage—truths that can help any woman build a stronger, more connected relationship. From daily check-ins to navigating conflict with grace, Kristin opens up about the real, raw, and rewarding journey of staying deeply connected through life’s seasons.

Whether you’ve been married 2 years or 20, this conversation offers faith-filled encouragement...

In this heartfelt episode of Faith Fueled Woman, host Kristin Fitch reflects on the recent loss of a close friend—and how it has brought renewed clarity about what really matters in life.

If you’ve ever felt like you're just going through the motions, this episode is your reminder that life is both precious and unpredictable. Kristin invites you to take an honest look at how you’re spending your time, using your gifts, and showing u...

Have you ever looked around and wondered, "Is this really it?"

In this episode of Faith Fueled Woman, we’re talking about what it means to wake up in midlife and realize you’ve lost touch with your passion—and how to start finding it again in small, meaningful ways. Whether you've felt stuck in routine, unsure of what’s next, or like you’ve been living everyone else’s expectations, you’re not alone.

We’ll reflect on powerful ideas fr...

Are the words you're speaking holding you back from the life God wants for you?

In this episode, we explore the life-changing power of language and how your words—both spoken and unspoken—shape your mindset, relationships, and future.

"We don't often realize it—but what we say about ourselves shapes how we live. This episode is your reminder that you hold the power, through God's truth, to rewrite your story starting with your words....

Are your thoughts stealing your joy? In this episode of Faith Fueled Woman, Kristin shares how to break free from toxic thought patterns by renewing your mind with God’s truth.

So often, we find ourselves stuck in negative thinking, self-doubt, or people-pleasing that disconnects us from the joy and peace God wants us to live in. Using a simple 3-step faith-based mindset process—Notice, Interrupt, Shift—Kristin walks you through how...

Do you ever wonder if your creativity or daily work really matters? In this inspiring episode of Everyday Vitality, host Kristin Fitch explores how God uses our creativity and everyday purpose to bring light into the world—no matter how small our contributions may seem.

Drawing wisdom from Exodus 31, we uncover the story of Bezalel, the first person in Scripture to be filled with the Holy Spirit. His calling to create wasn’t just sk...

In this uplifting episode of Faith Fueled Woman, Kristin Fitch curates a list of 10 powerful Christian songs that will inspire and deepen your connection with God. Sharing her personal love for music as a form of worship, Kristin highlights how these songs can bring joy, renewal, and a profound sense of peace to your faith journey. Featuring songs by artists such as Jervis Campbell, Josiah Queen, and Leanna Crawford, this episode c...