Exhausted, Stressed & Running on Empty? Find Peace & Rest in God with Becky Thompson

Are you feeling exhausted, overwhelmed, or spiritually drained? In this powerful episode, host Kristin Fitch sits down with best-selling author Becky Thompson to explore the life-changing message of Healing Rest. Together, they dive into why rest isn’t something we earn through productivity but a gift we can embrace in God’s presence every day.

Through personal stories and biblical wisdom, Kristin and Becky discuss how to let go of the pressures of doing more and instead cultivate peace, renewal, and resilience through faith. If you're a Christian woman or mom looking for encouragement, spiritual growth, and practical steps to reclaim rest in your daily life, this conversation is for you. Tune in and discover how to stop striving and start resting in God’s perfect peace.

Rest is not a reward for productivity—it’s a gift from God.

Takeaways:

✔️ How to release guilt and embrace spiritual rest in daily life.

✔️ Practical ways to shift from striving to trusting God’s peace.

✔️ Why rest is essential for emotional and spiritual well-being.

✔️ Biblical insights on finding renewal in God’s presence.

Connect with Becky at BeckyThompson.com or check out her new book at HealingRestBook.com.

Join the 10 Day Email Challenge: Reignite Your Passion: Step into the Life You Were Made For https://kristinfitch.myflodesk.com/spark (join email newsletter to join)

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian motherhood, faith-based encouragement, spiritual rest, Christian self-care, overcoming overwhelm, healing through faith, Christian women’s podcast, faith and mental health, biblical rest, trusting God’s plan.

Episode Transcript

(00:01):
Friends and welcome back toFaithfield Woman.
This is your host, Kristen.
Today we are going to answerthese questions.
How do you rest when you feelfull of worry, doubt or grief?
How do you rest when the worldseems so unsettling?
How do you rest when you haveso much to do and you're afraid if
you stop, nothing will get done?
Friends, we are going to talkabout how do we actually rest in

(00:24):
God's presence instead ofsaying when things calm down, I can
rest.
When I finish the project, Ican rest.
When my kids are older, I can rest.
We are going to talk about howwe find peace and rest today, now
in our life no matter what ourcircumstances are.
So I can't wait to share agreat guest interview with you.

(00:47):
We are going to talk abouthealing, rest and how we find it
in our own lives and who we find.
It in hey friend, are youcraving deeper faith, renewed purpose
and more joy in your everyday life?
Welcome to Faith Fueled Woman,a podcast that helps Christian women
grow spiritually, pursue God'scalling and embrace the abundant
life.
He has for you?
I'm Kristin, an encourager,mentor, entrepreneur, wife and mom

(01:10):
here to uplift, equip andinspire you with faith filled conversations
and biblical wisdom.
Subscribe now so you nevermiss an episode and join our Faith
Fueled community for more encouragement.

(53:04):
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