We will talk through a Psychology Today article that outlines a 7 step prescription for Self Love. This will allow you to think through and recognize what you need in life, how to set boundaries for yourself, how to surround yourself with others who are good for your needs (and how to get rid of those who aren’t), how to forgive yourself and learn from your mistakes, and how to live intentionally to fulfill your needs & purpose. I challenge you to choose something for you this month and choose at least one thing that will show yourself how much you appreciate and love yourself.
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