Psychological research suggests that stable, healthy friendships are crucial for our well-being and longevity. The American Psychological Association confirmed that individuals who have close friends are less likely to experience depression and tend to live a more satisfied life. Female Friendship Coach Danielle Bayard Jackson joins the guest chair to provide insight on how to make meaningful connections. She reveals the number one question women ask related to friendship and how to navigate tough conversations.
As a former high school teacher, Danielle now uses her educational background to share what the latest research has to say about women's cooperation, communication and conflict. She has been featured on Oprah Magazine, The Washington Post, New York Times, just to name a few. Danielle is the host of the Friend Forward Podcast and often speaks about the surprising benefits of female friendship and managing women's conflict.
To connect with Danielle, visit www.betterfemalefriendships.com.
Faitherapy is an organization for women to access resources to support their faith and mental wellness. To learn more, visit www.myfaitherapy.com
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