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May 27, 2021 12 mins
Um Acto Aleatório de Bondade é darmos o nosso melhor aos outros sem pedir ou esperar uma recompensa por isso. O que os actos de bondade aleatórios têm de maravilhoso é que trazem benefícios não só para o receptor, mas também para o doador. A bondade tem um efeito semelhante a um antidepressivo, pois impele o corpo a produzir serotonina, que é comummente conhecida como a hormona do "bem-estar" que proporciona a cura e acalma os sentimentos.
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