Cultivar e manter a paz de espírito quando estamos a ser colocados à prova ou nos confrontamos com o caos à nossa volta não é tarefa fácil. E se calhar, até está a se questionar se isso sequer será possível.
A resposta é: Certamente que sim!
E neste episódio, vai descobrir o que significa realmente a paz interior, porque é importante, e conhecer algumas formas para encontrar e manter a paz interior.
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