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December 25, 2022 21 mins
Welcome back to the annual 12 Days of Podcasts by Family Seasons!    We are sharing topics each day for the next 12 days to help you navigate the holiday season. We realize that many are not in the festive mood that is often associated with this season. There are topics on seasonal depression, dealing with grief during the holidays, the real meaning of Christmas, creating a budget, and so much more.       You can listen to each one of these podcasts, along with any other episodes that you may have missed by visiting www.familyseasonspodcast.com.      Thanks for listening! With love, Coach Teia     12 Days of Podcasts 2022     Topics: Day 1: Intro & Getting Into the Holiday Spirit     Day 2: The True Meaning of Christmas     Day 3: Budget for the Holidays    Day 4: Seasonal Affective Disorder (SAD) www.nimh.nih.gov/sad.    Day 5: Being Single For the Holidays.    Day 6: Giving Back This Season   Days 7 & 8: Creating New Traditions and Spending Time With Family  Day 9: Self-Care for The Holidays Day 10: Cleansing for The New Year Day 11: Avoiding Conflict at the Dinner Table Day 12: Wishing You Joy and Peace on Earth
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

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