Day 9 of 12 Days of Podcasts: Self Care for the Holidays

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December 22, 2022 • 15 mins

Welcome back to the annual 12 Days of Podcasts by Family Seasons! We are sharing topics each day for the next 12 days to help you navigate the holiday season. We realize that many are not in the festive mood that is often associated with this season. There are topics on seasonal depression, dealing with grief during the holidays, the real meaning of Christmas, creating a budget, and so much more. You can listen to each one of these podcasts, along with any other episodes that you may have missed by visiting www.familyseasonspodcast.com. Thanks for listening! With love, Coach Teia 12 Days of Podcasts 2022 Topics: Day 1: Intro & Getting Into the Holiday Spirit Day 2: The True Meaning of Christmas Day 3: Budget for the Holidays Day 4: Seasonal Affective Disorder (SAD) www.nimh.nih.gov/sad. Day 5: Being Single For the Holidays. Day 6: Giving Back This Season Days 7 & 8: Creating New Traditions and Spending Time With Family Day 9: Self Care for The Holidays

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Day 9 of 12 Days of Podcasts: Self Care for the Holidays