Dr. Donn Shaver is the founder of Iron City Physical Therapy in Poughkeepsie, New York. I first found Donn when he responded to a craigslist add about renting an office in a gym I owned. Donn was looking to branch out on his own and two+ years later, he's crushing it!
Is physical therapy only for people who are rehabing from injury, surgery, or major slips and falls? No way! Dr. Donn and I talk about common misconceptions, what it means to be an, "athlete" and mistakes the "assembly line" physical therapy clinics make that he believes he improves on.
Iron City Physical Therapy lives by a simple code, "We help athletes maximize their performance and remain healthy without drugs or surgery. We give 1:1 treatments because you deserve our full focus."
Dr. Donn has since expanded to offer personal training, online video training, and more!
Learn more at IronCityPTNY.com
Donn tells me his favorite type of people to work with and we jam on what brought him from New York to Hawaii, and back with a once in a lifetime opportunity that led him into starting a new business venture.
Dr. Donn's personal attention and dedication to his clients is quickly gaining notice and recognition in the Hudson Valley of New York State. And he's got a ton of great video and online and virtual content for those outside of the area but still looking to heal their back, neck, and shoulders!
Take advantage of some incredible at-home options:
"The Healthy Shoulder" - Maintain and improve shoulder health all with proven stretches and exercises you can do from the comfort of your home.
"Forged in 20" - Workout from home and get the body you deserve in 20 minutes
Click here to learn more or visit IronCityPTNY.com and follow on Instagram @IronCityPhysicalTherapy
---
🛠️ 5 TOOLS OF FREEDOM
Stop merely "surviving" your life and start LIVING IT. Take charge of your life and learn the Five Tools of Freedom.
https://www.stevebierfeldt.com/subscribe
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.