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September 18, 2024 23 mins

Feeling down? Struggling with anxiety, sadness, or stress? In this episode of the Far More Podcast, Liz dives deep into practical, faith-based strategies to help you overcome tough emotional moments. Using biblical principles and the power of prayer, she explores how to lean on God when life feels overwhelming. Discover Scripture that can uplift your spirit, prayer techniques to invite peace, and long-term habits to strengthen your emotional resilience.

She also talks about how to manage negative thoughts, practice gratitude, and find comfort in worship—even when you don’t feel like it. Whether you’re dealing with burnout, battling depression, or just having a rough day, this episode is for anyone searching for hope and encouragement.

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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at farmorepodcast@gmail.com. All names, email addresses and personal information will remain private.

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