Welcome to another episode of the Fast Growth Podcast.
Today, we're diving into a topic that makes many of us break into a cold sweat, "public speaking."
Whether you're stepping onto a stage in front of hundreds or presenting a new project to a small team, the fear of speaking up can feel paralyzing.
You're not alone.
Research shows that around 75% of people experience some level of anxiety when it comes to sharing their voice with others.
Why does this happen?
It's all about fear.
Fear of "judgment," fear of "stumbling" over words, and just plain fear of the spotlight.
When we're anxious, our thinking brain takes a backseat, and well, things can go haywire from there.
So what can you do to conquer this common challenge?
Well, I've got good news for you.
Bayo, the creator of the Fast Growth Podcast available at PersonalDevelopment.com, is here to guide you through, "5 Tips to Improve Your Public Speaking Skills."
This episode is packed with actionable steps to help you shift from dread to confidence when it's time to speak, or to grab that microphone.
Stick around, because this is an episode you "won't" want to miss.
And now, here's Bayo, with, "5 Tips to Improve Your Public Speaking Skills!"
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